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Well got on the scale today and i finely broke the 270 lb mark it was just a .8lb loss but I will take it! I been stuck at 270+ for a month (forever for me) now, hopefully it will start coming off more so I can hit my goal 29.4lbs more to lose. I been walking long speed walks from 3-4 miles 4 x a week weather permitting, cold doesn't bother me but iced up roads and sidewalks does, but i still get out and walk but at a slower pace and not as far but a longer time. The big part is keeping standing up, you seem to work your core more trying to keep your balance . Every one of you are a inspiration to me and Thankyou for your post.

Congrats! you inspire me to stay on target! the ice and snow not to mention the bitter cold has limited my range also....come on spring!

For the first time I have to agree on come on Spring! I always loved the winter but without the extra insulation on my body I got cold. Yes it's been cold out this year but I've never got cold until now, I went out and bought a kerosine heater to cut down on the electric and add more heat in the living room. 2 years ago if some said to me I'd be sitting in the living room at 85° I would of laughed. But I like the new me better... Lol

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Yay!!! My stall broke. I only weigh on Wednesdays and the last 3 weeks I was 162. This morning I am 159! So happy to be out of the 160s thet lasted forever. :)

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Yay!!! My stall broke. I only weigh on Wednesdays and the last 3 weeks I was 162. This morning I am 159! So happy to be out of the 160s thet lasted forever. :)

Yay! I'm happy for you skinny!!

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Omg I thought I was the only one!! I was freaking out earlier this week cause I haven't lost anything in over a month. I thought it was cause I was cheating a bit but I've been bouncing between the same 6 lbs for what seems like forever. Thank god I'm not the only one!! Makes me feel so much better. I was getting depressed thinking I was screwing up or sabotaging myself. Fingers crossed that the scale moves for all of us really soon! I've got 20lbs left

I have been stalling for a month and a half at least. Lost track!

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Omg I thought I was the only one!! I was freaking out earlier this week cause I haven't lost anything in over a month. I thought it was cause I was cheating a bit but I've been bouncing between the same 6 lbs for what seems like forever. Thank god I'm not the only one!! Makes me feel so much better. I was getting depressed thinking I was screwing up or sabotaging myself. Fingers crossed that the scale moves for all of us really soon! I've got 20lbs left

I have been stalling for a month and a half at least. Lost track!

This seems to be a trend..... We all need to hang in there and ride out the storm....clearer days ahead

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This seems to be a trend..... We all need to hang in there and ride out the storm....clearer days ahead

Yep, stay the course we're in it for the long haul. I'm so glad our June group is one of the more active ones. :)

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Yay!!! My stall broke. I only weigh on Wednesdays and the last 3 weeks I was 162. This morning I am 159! So happy to be out of the 160s thet lasted forever. :)

SWEET! Congrats hope your a trend setter you skinny thing :-)

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Yay!!! My stall broke. I only weigh on Wednesdays and the last 3 weeks I was 162. This morning I am 159! So happy to be out of the 160s thet lasted forever. :)

You give me hope!!! CONGRATS!

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Thanks all!! I think stepping up my workouts helped. I'm now doing weight training 3 to 4 times a week. It takes me about 40 minutes to get thru that and I also increased the amount I am lifting for legs and arms. After that, I am doing 30 mintes of cardio; either walking at a 6% incline or elliptical. On my non weight training days I do a full hour of cardio. I haven't changed anything with food because I felt like that was clean. I'm hoping this was the kick I needed. :)

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Thanks all!! I think stepping up my workouts helped. I'm now doing weight training 3 to 4 times a week. It takes me about 40 minutes to get thru that and I also increased the amount I am lifting for legs and arms. After that, I am doing 30 mintes of cardio; either walking at a 6% incline or elliptical. On my non weight training days I do a full hour of cardio. I haven't changed anything with food because I felt like that was clean. I'm hoping this was the kick I needed. :)

I think that is EXACTLY what I need to do as well. I just keep waiting for the weather to mellow out a bit, but I may still be waiting in April, so I think I am just going to have to suck it up and do it !

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I think that is EXACTLY what I need to do as well. I just keep waiting for the weather to mellow out a bit, but I may still be waiting in April, so I think I am just going to have to suck it up and do it !

I am an outdoor girl too. Usually in florida this time of year is pleasant. This year the weather has been terrible! I can't wait for spring. Although it is supposed to be 72 on Saturday. I guess I can't complain too much. ;)

It was 31 today tho. They even closed schools. Don't laugh, we cant deal with it and it was icy rain all day. Yes, we aren't a hardy bunch. Lol

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I am an outdoor girl too. Usually in florida this time of year is pleasant. This year the weather has been terrible! I can't wait for spring. Although it is supposed to be 72 on Saturday. I guess I can't complain too much. ;)

It was 31 today tho. They even closed schools. Don't laugh, we cant deal with it and it was icy rain all day. Yes, we aren't a hardy bunch. Lol

72? That would be heavenly! We might hit close to 40 today. :-p. After all the bitter cold days we've had 40 will be a treat! I sure hope February is better than January, but it's usually not! Oh well, February is a short month...

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72? That would be heavenly! We might hit close to 40 today. :-p. After all the bitter cold days we've had 40 will be a treat! I sure hope February is better than January, but it's usually not! Oh well, February is a short month...

72! 40! Today we might hit 20, and we are excited!! Tomorrow we will be back to negative temps. I am in Minnesota.

Today is my birthday and the scale finally moved for me! I cheated quite a bit yesterday, and I am planning that I will be off today and tomorrow, so I am prepared for the scale to pop back up. But at least I know that once I am back on track on Monday, that scale WILL drop again! Best BIRTHDAY I have had in a very long time!

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72! 40! Today we might hit 20, and we are excited!! Tomorrow we will be back to negative temps. I am in Minnesota.

Today is my birthday and the scale finally moved for me! I cheated quite a bit yesterday, and I am planning that I will be off today and tomorrow, so I am prepared for the scale to pop back up. But at least I know that once I am back on track on Monday, that scale WILL drop again! Best BIRTHDAY I have had in a very long time!

Happy birthday!!! I have friends up in rochester, Minnesota and they tease me about how I am with the cold in florida. When I travel up there for business I stay in the tunnels and avoid going outside in the winter. Lol

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

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      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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