I know we dont eat so the liver and other organs can shrink, but Im hungry..... . I havent cheated at all, but today I want to eat. I need encouragement.

Goodness, you and me both! You've got this though!

Hang in there your so close.

I know we dont eat so the liver and other organs can shrink, but Im hungry..... . I havent cheated at all, but today I want to eat. I need encouragement.

FOUR MORE DAYS! How much more encouragement do you need? Lol jk.

But seriously, we're almost there, no need to risk it now, Munch on a Popsicle sip some Soup and this phase will be done before we know it. Keep your mind busy.

I think I'm a little bit fortunate with the preop diet. I quit smoking recently and learned manage those cravings. Now I have this tossed in also, but it's the same principal, change your routine, keep hands and mind busy, and deep breathing exercises.