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April 2013 Post-Op Group



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Blah' date=' has anyone felt full and bloated for HOURS after eating? I'm worried something is stuck but Water is going down. I don't know. What do we do for that?[/quote']

There are some times that I do feel full and bloated after eating... Usually when I feel like that I use my incentive spirometer that they have me for clearing my lungs and that helps me feel better. I don't know how bad it is for you and if this would work.. But that is what works for me.

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I've almost lost all the extra weight I put on in the hospital--it was about 8 pounds. It's not as exciting to lose those pounds. It feels like they don't count.

I say every pound counts!!! That keeps me positive! Losing is losing!

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Has anyone else had issues with sleeping? Ever since surgery I'm waking up in the middle of the night.

HW 296 - SW 266.3 (4/1/13) - CW 255.5

I wake up several times in the middle of the night. I usually get out of bed and go to the bathroom at that point! LOL! I miss sleeping all through the night!

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Just got home yesterday...I don't know when I'm full so Im not sure how much to eat. Has anyone developed a routine for taking Vitamins?

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Just got home yesterday...I don't know when I'm full so Im not sure how much to eat. Has anyone developed a routine for taking Vitamins?

7am--calcium, multi Vitamin, b-12, d-3

12 noon--calcium, multi vitamin

3pm--iron

Bedtime--calcium

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Has anyone else had issues with sleeping? Ever since surgery I'm waking up in the middle of the night.

HW 296 - SW 266.3 (4/1/13) - CW 255.5

Same herr every couple of hours i wake up

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Im having problems getting the shakes down. There not as bad as what i thought but i forgrt about it. But i am remembering to drink Water lol and had Jello for dinner last night. Now just waiting for gas x to work hoping i feel better after that

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I cant wait til next week when i can make smoothies with my Protein Powder with yogurts and etc

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Just got home yesterday...I don't know when I'm full so Im not sure how much to eat. Has anyone developed a routine for taking Vitamins?

I am gradually adding mine each day. I am taking my multi and B12 right now. I will add the Calcium and gall bladder pills in a few days. I just need a moment, you know?

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Shower taken, still do not know if i will be released today or not. Have a bad Storm coming in expecting a foot of snow with freezing rain. Not looking forward to the four hour drive.

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Took a really amazing shower today! It is amazing how after surgery everything feels better with a warm shower.

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I got to take my first shower this morning! And it made me feel 97% better!!! :-)

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I got to take my first shower this morning! And it made me feel 97% better!!! :-)

I got to take mine today to. A felt so good and i used the antibateria soap that had me using beforr hand, on my stomach and the incisions. If i could only have a bm id feel 100% better.

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I got to take mine today to. A felt so good and i used the antibateria soap that had me using beforr hand' date=' on my stomach and the incisions. If i could only have a bm id feel 100% better.[/quote']

I did not start having bm' s till I quit taking my pain meds. They can constipate you...

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I did not start having bm' s till I quit taking my pain meds. They can constipate you...

Might wanna try that lol thanxs

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Took my vanilla creme shake and blended Jello into it nowits strawberries and creme lol

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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