This space is dedicated to all the “Magnificent March 2013” people that have decided to make major changes in their lives. This is the space to celebrate our NEW LIFE together!

I am getting so tired of this Plateau!! I gym, try make sure I am not deviating from the diet. I just cannot break past 38lbs lost so far. I am getting frustrated.

I know it will come, but got follow up with Dietician and Surgeon tomorrow and was really hoping for a lower weight to show on the scale.

I am getting so tired of this Plateau!! I gym, try make sure I am not deviating from the diet. I just cannot break past 38lbs lost so far. I am getting frustrated.

I know it will come, but got follow up with Dietician and Surgeon tomorrow and was really hoping for a lower weight to show on the scale.

I hear ya I'm in the same boat! Stay in the fight the scale will start moving for us! I like for my doc to say well done, your doing great it's an adjustment for us. I just want to get back to feeling normal. Hang in there and look at the bright side 38 lbs IS great!

I am getting so tired of this Plateau!! I gym' date=' try make sure I am not deviating from the diet. I just cannot break past 38lbs lost so far. I am getting frustrated.

I know it will come, but got follow up with Dietician and Surgeon tomorrow and was really hoping for a lower weight to show on the scale.[/quote']

I just broke past mine after three weeks of no loss! Had to up my protein and liquids and it finally happened. Good luck to you. You will be past it soon.

HW 229, SW 214, CW 188. RNY 3/14/13

I feel ya! I had a stall for two weeks... Finally down to 180 !!! Can't wait to hit 160 !

Hi everyone, I had my WLS on 03/22 and Find all the post so helpful! I'm still trying to figure out how to navigate thru the RNY talk. Hopefully I get it soon, so I can comment and ask questions. The best to all of us on this lifetime journey

WLS 03/22/13 HW 276 PSW 237 CW 213.4

Hi everyone' date=' I had my WLS on 03/22 and Find all the post so helpful! I'm still trying to figure out how to navigate thru the RNY talk. Hopefully I get it soon, so I can comment and ask questions. The best to all of us on this lifetime journey

WLS 03/22/13 HW 276 PSW 237 CW 213.4[/quote']

Welcome!! Great having a fellow loser on the forums. Feel free to ask any questions and we wi help where we can.

My surgery was 3/21 and I just broke through my 10 day stall. I upped the protein and kept at it and am finally seeing results again.

Hello marchers! I have been a bad RNYer this past week. I had to go to Punta Cana for work and I fell of the wagon somewhat. Not meeting protein goals, exercise was minimal, I had high fat and high sugar foods. I did not dump on anything which makes me scared that I will go back to bad habits. I drank with some meals and before and after too, sometimes I had a few sips of wine. I also had a high sugar piña colada and other fruity drinks. Before surgery it would take a lot of alcohol to get me buzzed. It seems the same is true after surgery. I didn't have enough alcohol to get me buzzed even once. I also did not get in my vitamins at all and drank soda!

I am determined to get back to my good habits starting right now. But again it scares me that I was able to do all that last week with no repercussions. I even lost 5 lbs.

I hope everyone else is doing better than me!

HW 283. SW265. SD 3/22/13! CW 235

Woo hoo!! 42lbs down.

Woo hoo!! 42lbs down.

That's awesome!!

Woo hoo!! 42lbs down.

What are you eating/doing??? I'm stuck again

What are you eating/doing??? I'm stuck again

I won't lie, i was on a plateau for almost 2 weeks, my surgery buddy said that you need to make sure you getting enough protein and getting enough water in. and no kidding the next day i lost almost 2lbs, and it is continuing.

give it a try, always eat your protein first, and make sure you getting enough water. drinking anything else but water, will most likely keep you on your Plateau. had constant losses for the past 3days.

I won't lie, i was on a plateau for almost 2 weeks, my surgery buddy said that you need to make sure you getting enough protein and getting enough water in. and no kidding the next day i lost almost 2lbs, and it is continuing.

give it a try, always eat your protein first, and make sure you getting enough water. drinking anything else but water, will most likely keep you on your Plateau. had constant losses for the past 3days.

Thanks! Water is the issue. I was drinking all water and started with crystal light now I drink all crystal light. Thanks for the info I will start today!!!

Congrats to u

Thanks! Water is the issue. I was drinking all water and started with crystal light now I drink all crystal light. Thanks for the info I will start today!!!

Congrats to u

It's a good thing. I thought all the other things I was drinking was good enough, clearly not. Let me/us know if it helps in the next day or two. I am almost 100% sure it will.

Will do Montage!