Husband took me out for sea food tonight! Was DELISH!

Just got home with low carb high Protein yogurt, 2% milk, 1% cottage cheese, fruit cups in light syrup, sugar free Jello. I've got my deli meats and will go get protein for shakes tomorrow! Yay for the next 10 days!!

M-W working, off thurs, Friday, off for the weekend, work Monday then have dentist in afternoon, pedicure after that. Work Tuesday and surgery is Wednesday! I'm doing this!!

SHOPPING not hopping!!

try fruit in natural juice and skim milk and non-fat cottage cheese

way better for you!

I was just going off the list I was given by the Dr. office!

wow, they told you to use 2% milk?! lot of fat!!! i was just trying to be helpful. good luck!

Thanks! I come from the mindset that low carb (only from veggies) and high Protein with good fats works. So some fat from milk is a-ok by me. Not a milk drinker anyhow!

I had a fruit and a protein yogurt for Breakfast

3oz deli ham and 1/2c of cottage cheese for lunch. Dealing with a migraine from the weather right now so going to take a nap. I'm looking forward to some steamed cauliflower for dinner (snack option) and some protein yogurt.

I am having my last supper today. Chinese Food yum!

Tomorrow I started my doctors two week preop diet. 4 protein shakes a day and 1 meal a day of:

4oz protein, 2 nonstarchy vegetables, 1 fat and two servings of fruit. Then sugar free jello, drinks and Popsicles. Seems mine is a much easier pre diet then most.

On the 3rd day of preop diet! I feel I'm doing really well. I've lost 8# and I should be starting my period any day! I feel like I'm on speed, not tired, just on the go!! I'm having a Protein shake and fruit for breakfast, 3oz turkey and 1/2c cottage cheese and a bowl of Jello for lunch.

Tonight I can either have another Protein Shake and fruit or 3oz meat with yogurt or cottage cheese- oh the choices!!

Oh last night I had a huge bowl of steamed cauliflower (a free food) with 3oz ham- maybe that's what tonight will be but broccoli and ham!! Mmmmmm

4th day on preop diet and I've got terrible gas and terrible poo! Ouchy!

7 days on preop- down 14#

I found a decaf, no sugar peach tea to add to Water and drank two 33 oz bottles (1 packet per 33 oz) and was up all night with heartburn! Yuck.

I'm cleaning out my lower kitchen cabinets today. Organizing, cleaning, decluttering. Trying to keep my mind from wondering to what Wednesdays surgery will be like. Laundry, floors, bathrooms will be up next. I look around my house and wonder if anything happens to me what will my husband do with all my stuff/furniture. We married in 2011 so basically I do have a lot of my own stuff. Have to stop thinking like that....

Think this is turning into my own blog thread

This morning I was 206- down from 222 in preop diet. Surgery is at 9 am tomorrow! Excited, scared, worried, mostly excited!!

Sheesh! You're almost <200 without surgery!!!! WTG! You'll do great tomorrow,update when you can!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 238

wow' date=' they told you to use 2% milk?! lot of fat!!! i was just trying to be helpful. good luck! [/quote']

Mine also said 2% but I have to drink skim...cannot handle 2%.

My last supper will be in Disney World, I will pack all of my approved food items and fly my way into the pre-op diet.

My last supper will be in Disney World' date=' I will pack all of my approved food items and fly my way into the pre-op diet.[/quote']

What a way to go out!!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 238

My last supper will be in Disney World' date=' I will pack all of my approved food items and fly my way into the pre-op diet.[/quote']

Wow! That's great! Have your last supper at Be our Guest