I have officially reached and passed the goal weight that was set by me and my surgeon. My goal weight was 160 and today I weighed in at 156. I have accomplished this in 6 months. I am so blessed! All of my hard work at the gym and dedication to my nutrition plan has paid off. My new goal weight is 140.

I started at the gym 5 weeks post op. walking and the elliptical. Once I hit six weeks out it was game on. Did aqua boot camp, lifting (to tone up the loose skin) and kickboxing. Up until I went to the gym I was walking 2 miles a day 3 days post op. It was a very slow pace at first but it helped so much!

Wow!! Good for you, you should be so proud.