I've been using this with my biotin capsules. And though my hair is still falling I've seen a big huge improvement. Just thought is share..

Where did you get this at?

I live in the Middle East. I got it from a place called Dr. Nutrition but it's available online

Okay, thanks.

You can get them At Walmart, Target or a Pharmacy get the 5000mcg or 10,000 mcg but they are hard to find the 10,000

I'm literally having nightmares about this. Thanks for posting!

I'm literally having nightmares about this. Thanks for posting!

Me too!! Does that make us horribly vain? Well, if it does, SO BE IT! I'm more concerned about this than I am about getting in all my Protein, liquids, etc. Maybe because it's completely beyond our control??

Protein helps keep hair loss to a minimum I was told

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I kept my Protein intake up around 100 grams a day and had no hair loss. A dermatologist told me the hair loss is a protein deficiency. The Biotin seems like its working because it helps to thicken the hair and make it stronger. To minimalize hair loss most definitely increase your protein intake

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Thank you, ladies! I'm going to make it a point to keep my protein up.