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First day on pureed phase - and I wanted to puke
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After 4 weeks on liquid diet, I was so very excited about the pureed phase of the diet. This morning, I had two egg whites with a little garlic and was in heaven. At lunch, I tried a 4 oz can of tuna with a tablespoon of light mayo. Felt like I swallowed a brick - or maybe a cinder block. Excessive salivation, light-headedness, tight stomach and general malaise. Ugh. Two hours later, I feel better, but may stay with Protein shake or Soup this evening...
Anyone experienced something similar? Did I just over-eat? Your thoughts please.