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4SFLFDS

Gastric Bypass Patients
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    324
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Everything posted by 4SFLFDS

  1. 4SFLFDS

    Post op pics

    RNY 10/23--down total of 65#--50 more to go!
  2. 4SFLFDS

    Friday Weigh-In!

    RNY 10/23/12 HW/SW 291 CW 229 TL 62#
  3. 4SFLFDS

    Friday Weigh-In!

    RNY 10/23 HW/SW 291 CW 235 TL 56#
  4. 4SFLFDS

    ugh i dont feel well

    I have felt yucky last few days too. Seems like everything I eat I feel nauseous after--and been eating the same things as akeays
  5. 4SFLFDS

    CEREAL how i miss u

    I have tried it--it was good--very hard--I let it sit a bit to soften.
  6. 4SFLFDS

    What ya eating tonight?

    4 thin slices of mozzarella w prosciutto and teaspoon of peanut butter--what a combo! Didn't have a taste for anything lol
  7. I eat at least 3 hours apart--no longer than 4 hours--1st meal of day within 1 hour of waking--last meal of day around 8:30 pm
  8. 4SFLFDS

    Dumping syndrome.

    I'm over 3 months out and only feel it if I have too high sugar content or eat too much. I don't throw up--get very nauseous, lethargic, dizzy headed, go pale
  9. 4SFLFDS

    October Surgery Dates

    Stalled now for few days and that time of month too...I always feel like this is a useless week--seems like no matter what scales won't move. Total loss since 10/23 is 56 lbs--it's been a S L O W month....
  10. I've gotten to really enjoy shopping!! It is still hard to see me as the 50+ pound lighter me...
  11. 4SFLFDS

    Friday Weigh-In!

    RNY 10/23 DOS 291 CW 236 TL since surgery 55#
  12. 4SFLFDS

    October Surgery Dates

    Yuck yuck yuck...4 day stall....but still down from last week! 55# total since surgery 10/23--can definetly tell lost inches too--got pair of pants on I've been working towards
  13. 4SFLFDS

    October Surgery Dates

    I feel the want to graze coming back-especially now that I know it doesn't make me sick. If I do it, I truly try to tell myself just one pretzel or one goldfish--whatever it is--it gives me the taste bd gets it off my mind but I really want to stop it all together. In the beginning I slipped NONE bc I was scared what it would do, but now not scared.
  14. 4SFLFDS

    Crab cakes

    I should hope that ANYONE in this forum knows that fried, high fat foods are not allowed.
  15. 4SFLFDS

    October Surgery Dates

    Wow wow wow! That's a lot!
  16. 4SFLFDS

    Snack

    I have tried these-I also really enjoy roasted the frozen shelled edamame in my oven with little olive oil and S/P then mix with reduced fat feta cheese
  17. 4SFLFDS

    October Surgery Dates

    Weight has been moving well in the last week--how's everyone doing?
  18. 4SFLFDS

    Crab cakes

    Let me clarify...when I had them they were broiled (not fried) and not breaded, nor did I use any mayo for dipping. If you are going to try them, purchase the lump crab cakes and prepare at home in your oven so you know exactly what you are eating. There are MANY ways to have foods that you have enjoyed in the past, you just have to revise the preparation. I did eat them in soft foods bc my surgeons rule was anything that could be cut with a fork--a broiled crab cake falls apart so definetly worked for me. I have operated under the rules of my surgeon at all times-if it's a new food I haven't had, I prepare at home first so that I know it meets my protein expectation along w carbs and sugars. If you liked something in the past, be creative and try to find ways to make it work now. I hate it when someone tells me "no" but love it when I find a way to make it work for my new life-good luck
  19. 4SFLFDS

    Crab cakes

    I have had multiple times-as early as 3 weeks out-no problems
  20. Anyone read or experience trouble falling asleep since RNY?
  21. 4SFLFDS

    How could I not lose weight?

    I stalled around that point as well. My doctor explained to me this week at my 3 mo appt that "we" think the weight loss will be consistent daily...but...in reality it's like a stair step. You drop then rest then drop again. My RNY was 10/23 and I'm down 55#--good luck, just keep doing the routine!
  22. 4SFLFDS

    Wendy's Chili Yay or Nay?

    I strained it during all liquids and was fine. Never had any problems w it bc it's so moust
  23. 4SFLFDS

    Worst cheats.....

    Small piece of coconut cake on Christmas night. I really wanted it to make me sick...but it didn't lol

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