Ok...I have to confess...last night I went out with my husband and children to a mexican restaurant and had some chips and salsa and then almost a whole taco (not lean) with sour cream (not fat free). I tolerated it very well but was so full I was almost sick. Feel super guilty and refocused today :/

Please share some of your weakest moments! We all have them and have to get thru them :)

No blasting for bad choices- just sharing please!

Decided I needed garlic chicken from my fave restaurant yesterday at lunch. Only ate 4 oz, but got sick as I may have ate it too fast [or maybe it was too much quantity or maybe it was too spicy]. Sure tasted good, [while it lasted].

I haven't gone 'hog wild" but I will taste or take a chuck of about anything. However, Hubby and I went to Applebee's the other day. I ate way too many chips and salsa. I felt like crap for at least two hours. Thank goodness I just got soup with it or I would have been in bad shape. But the salt was soooo good. Darn PMS!

I have at salsa and low sodium chips... Basically because nothing else would stay down, and I needed to eat. The salsa was freshly made so I don't consider it a cheat when I still stayed within the guidelines.

Today I went to Boston market and got chicken with vegetables. Just picked at it. Trying soapy ways toget Protein in, but it's hard for me

I had one small slice of cheese pizza....its my one thing I just can't give up, it went down well. It's better than 4 slices.....right?? :-)

Buttery popcorn at the movies... I felt pretty bad afterwards & had a horrible headache but, I love me some popcorn...

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ALL THINGS IN MODERATION!!! Yes, one is better than four slices! lol We all need to learn to live a normal life and a little cheat now and then does not hurt.

I agree Worm! Pizza and popcorn sounds wonderful tho... Grateful I am not hungry right now..lol

I don't like the word cheat!! Especially since we can eat regular foods just in moderation. I see nothing wrong with a nibble here or there just as long as its not nibbling all day all night every day. But if you have 5 chips in a week that's pretty good instead of the 5 bags a week. Or the one slice of pizza compared to the whole thing. Plus the toppings on pizza are good for you depending in the toppings. Cheese is. Veggies are. Protein in sausage and the other meats. The only thing not so good is the bread but we are allowed to have some breads in moderations. Please don't use the word cheat!! It just makes you feel guilty like you did something bad and need punished for!! We are human!!

I don't like the word cheat!! Especially since we can eat regular foods just in moderation. I see nothing wrong with a nibble here or there just as long as its not nibbling all day all night every day. But if you have 5 chips in a week that's pretty good instead of the 5 bags a week. Or the one slice of pizza compared to the whole thing. Plus the toppings on pizza are good for you depending in the toppings. cheese is. Veggies are. Protein in sausage and the other meats. The only thing not so good is the bread but we are allowed to have some breads in moderations. Please don't use the word cheat!! It just makes you feel guilty like you did something bad and need punished for!! We are human!!

I really like what you said. It's hard not to feel guilty but you're right we're allowed things in moderation.

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I had a few pretzels , i felt so guilty....

Small piece of coconut cake on Christmas night. I really wanted it to make me sick...but it didn't lol

Started my period today. Had a penny sized bite of chocolate. It was freakin delicious and I feel NO guilt. I'm super happy it didn't make me sick too.

Chocolate I've done that too. Oops lol. Just a bite.

I have an issue with chocolate - luckily dark chocolate - but chocolate nonetheless. I have a hard time not grabbing a few java chips or chocolate chips off our Cookies at work.

- Kaylee Ann ~ Surgerversary 6/11/2012

I ate a piece of sugar free chocolate and got horribly sick off of it. Never again. It's just not worth it.