Before 238, 10 weeks out 194

Still have a long way to go, but making progress. Now I need to stop losing my hair. At least if I go bald I will be skinny and bald lol.

You are looking good!! I'm not looking forward to the hair loss!

Thank you. I struggle getting enough protein so I kinda expected it but my hair is already thin and fine so. I really have to try harder. I do take biotin though.

Jess, you look great. Sucks about the hair though. Hope it stops soon. One of these days I will post up.

You look amazing!! Great job

Thanks.

Before 238' date=' 10 weeks out 194

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Great job

Do you only eat Protein ?

I eat most things, no red meat yet, no carbonated beverages. I eat a lot of chicken. I just don't eat a lot. I can only take a few bites then I am stuffed. I try to do protein shakes but I can barely drink 1/4 of them so it feels like a waste.

Before August 22, 2012 weighing in at 289.3 pounds

Current:) February 2, 2013 weighing in at 193 pounds!!!

Down 50 pounds. SD 12-12-12

Down 50 pounds. SD 12-12-12

Before August 22' date=' 2012 weighing in at 289.3 pounds

Current:) February 2, 2013 weighing in at 193 pounds!!!

[/quote']

You look amazing!

Down 50 pounds. SD 12-12-12

Great job you are doing great!

Simplysammi......we are surgery twins lol. I had mine 12-12-12 and I am down 50 pounds as well....Wtg!!

Pic on left aug 2012 approximate 275 lbs

Pic on right. Feb 2013. 168 lbs

5.5 months out down 103 lbs now