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I did 2 oz every 15 mins. First 15 min was Protein (shake or powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury soup) then next 3 15 mins was hydrating liquid (crystal light, watered down juice, etc). Then repeat...all day

RNY 10/23/12 HW/SW 291 CW 237 TL 54# Finally out of my stall!

Great checkup-down 28% of excess weight-right on track--he said the stalls are completely normal and that weight loss will continue--back in another 3 mos

I broke this morning too!! Finally! Down 3# this morning! Anxious to see how compares to drs scales

3 month checkup tomorrow! Excited!

Great! I really see it in your shoulders!

I cannot get the scale to move!! I've gotten used to the fact that I will loose 2/3# ea week, but I can't even loose that for fighting this one pound! Ugh...

I purchase mine through a specialty Vitamin store in town. I get them by the case. You can also order various places online. The banana and chocolate are both great!

Thanks guys!! I just wish I would quit battling the 240s and finally break thru! Been looking at the same # all week...

Have you tried OH YEAH shakes? They are pre-mixed and really smooth--no grit. banana flavor is awesome!

RNY 10/23/12 SW/HW 291 CW 241 TL 50# Slow week...Been battling the 240s but can't seem to break out!

RNY 10/23/12 SW 291 CW 241 50# GW 170

Yumm!! I have never seen the flavors!

Anyone read or experience trouble falling asleep since RNY?

I'm having one of those weeks! I go to see my dr for 3 month next week and really wanted to be down 60#--I've come to the realization it's not going to happen. I've lost 50# since surgery but still feel behind RNY 10/23/12

Is the 74# loss from surgery forward or does it include pounds lost before surgery too? Trying to gauge where I stand

Just wondering what's the latest anyone takes in protein? Last couple of nights I've been up a little later and by 11:00 I'm trying to go to sleep and my pouch is SO empty. I've tried drinking some water to fill it but only helps for bit.

What does it help to do?

I'm 3 months out and have had an occasional glass of wine (white) at social functions. I can not yet drink red wine-have tried but doesn't sit we'll in my stomach. Tonight I drank a small light/low carb beer and did ok. I also do not find me to get a buzz quick.

I had strep right after Christmas and had no trouble with Amoxicillin--I did not crush or cut.

RNY 10/23/12 DOS 291 CW 242 TL 49 lbs

Oops...Dannon lol

Fannon makes a Light Greek Yogurt--12 proteins, only 4 sugars

Egg with mushrooms and low fat Swiss cheese