Just wondering what's the latest anyone takes in protein? Last couple of nights I've been up a little later and by 11:00 I'm trying to go to sleep and my pouch is SO empty. I've tried drinking some water to fill it but only helps for bit.

Just wondering what's the latest anyone takes in protein? Last couple of nights I've been up a little later and by 11:00 I'm trying to go to sleep and my pouch is SO empty. I've tried drinking some water to fill it but only helps for bit.

If your pouch is empty, eat! As long as it is not carbs it is okay. I dislike eating after 7 because I got very sick on ham one time and was up all night puking up my meds and the ham and it messed me up big time.

If your pouch feels empty I would eat a few crackers or something light and low in calories and fat. Since we fill up quick it will only take a little bit of food.

Actually last night lol I had a protein shake around 2230. I felt a little empty and wanting a snack so I just opted for the protein my calories were only at 400 so I could use the extra calories too. Brought my protein level to 100 for the day. Idk if it matters but I have a late bedtime and do exercising at night and I like to sleep in the mornings.

I've not really thought about how late I eat. If I feel like I need something... I eat it. Usually late Im craving peanut butter... so I'll do a tablespoon of the planters nutrition... berry granola flavor seems to hit the spot.

Yes, if you are hungry or empty then eat. I know I was only eating three meals a day and I was actually waking up in the middle of the night with low blood sugar and I am not even diabetic. So now I eat 5-6 small meals per day and I feel much better.

I've not really thought about how late I eat. If I feel like I need something... I eat it. Usually late Im craving peanut butter... so I'll do a tablespoon of the planters nutrition... berry granola flavor seems to hit the spot.

My favorite is the cinnamon raisin granola peanut butter

My favorite is the cinnamon raisin granola peanut butter

Yumm!! I have never seen the flavors!

yes usually before bed i either drink a protein shake or have some greek yogurt with protein powder and sugar free pudding mix. It sure beats the bag of cheetos i would have ate a year ago, lol

Yumm!! I have never seen the flavors!

Yes they have banana nut too