What time does everyone eat? How many hrs

Apart ..... Just wondering

Thanks

What time does everyone eat? How many hrs apart

Just wondering

How many weeks are you and how much 1/4 c

How do u eat chicken and green Beans at one meal when you get 1/4c a feeding???

Thanks

I try to stick to the following schedule.

Protein shake 6:00am

Energy drink 7:30

Snack - Peanut Butter crackers 9:00

lunch 11:00

Snack - peanut butter crackers 2:30

dinner 5:00

If needed Protein Shake in the evening.

If I am strength training I add in another shake at 4:00 am.

I can not always stick with this schedule, but I feel better when I do.

What are you drinking for an energy drink?

What are you drinking for an energy drink?

Matrix Protein and unjury protein

I eat 3 to 4 times a day I eat tablespoons (this doesn't incl. Protein or fluids) depend on how hungry I am. It is different for each person I found that 1/4 to 1/2 c is to much at one time gives me a tummy ache. However today I ate a sm wendy's chili not all at once. It took me about several hours to eat it. I hope this helps

Surgery 1/14/2012 wgt. 234

I am 5 weeks out.

lost 21 lbs current wgt. 213.

I have protein shake at 7:30am

Lunch at 12pm

Snack/ fruit at 4pm

Dinner at 6pm

I eat at least 3 hours apart--no longer than 4 hours--1st meal of day within 1 hour of waking--last meal of day around 8:30 pm

What are you drinking for an energy drink?

It is called FBX by muscle max. It is supposed to aid in my workouts and gives me energy.

I have Protein shake at 7:30am

lunch at 12pm

Snack/ fruit at 4pm

dinner at 6pm

Same here!! But my dinner is usually closer to 7 pm.