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Oh Lawd... I just started the 2 week opti fast diet. I'm going to need support to make it through these 2 weeks! Day 1.. Done. Anyone else doing liquid diets right now?

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Oh Lawd... I just started the 2 week opti fast diet. I'm going to need support to make it through these 2 weeks! Day 1.. Done. Anyone else doing liquid diets right now?

Yep. I'm on day 3 and it is certainly a challenge. I just want something to chew!!!

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Im on day 9....it does get better with time :)

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Yep. I'm on day 3 and it is certainly a challenge. I just want something to chew!!!

I have lots of gum (sugar free) and it helps

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Oh Lawd... I just started the 2 week opti fast diet. I'm going to need support to make it through these 2 weeks! Day 1.. Done. Anyone else doing liquid diets right now?

I am. It's better because my nutritionist said that I can have a cup of veggies and fish/ chicken/ salmon only 4 ounces for dinner... So I really don't be that hungry. I'm trying to drink the shakes by powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury so far I've only had the chocolate one it was good. I didn't care for the chicken Soup. Maybe I made it to hot

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I very well might be starting my two week liquid diet on Christmas day. I fear the liquid diet more than the actual surgery! Lol...I'm serious!

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Oh Lawd... I just started the 2 week opti fast diet. I'm going to need support to make it through these 2 weeks! Day 1.. Done. Anyone else doing liquid diets right now?

Snow it gets better- after about 3-4 days you don't even crave foods. It is challenging though-- don't give up, keep your eye on the prize !

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I just started today:( The shakes are making me nausated and I don't really like Jello but I am trying to eat it. I have surgery on the 20th, I hope it gets easier!!

Teresa

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My surgeon doesn't allow any foods other than the opti fast shakes and Soups.

Day 2... Done. It wasn't so bad today. Having the Soup to look forward to for dinner was a nice treat. It's made me realize how much of my life has been centered on food or meals. Now I'm focusing on activities instead. It's hard, for sure, but I am determined to stick to it. I always, always cheat on diets. I want this to be the one I follow through on.

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I have lots of gum (sugar free) and it helps

I'm going to try that tomorrow. Thanks.

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I just started today:( The shakes are making me nausated and I don't really like Jello but I am trying to eat it. I have surgery on the 20th' date=' I hope it gets easier!!

Teresa[/quote']

The powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury is good u should try that. Also my doct allowed me 4 ounces of Protein and a cup of veggies, because I get headaches. U should check into it. I use the shakes and Soups all day then the meat and veggies at night since I'm home with the family by then, an drink Water in between

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I have to start my pre liquid diet on the 21st surgery the 31st. I was told liquid through the day and some sort of entree at night like the smart ones or lean cuisine. I think I would rather have lean beef or chicken with a good salad instead of those dinners. I already hate them from all the pastas and creamy sauces on them turns my stomach

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Old Hippie Gal,

I think those frozen meals are a bunch of processed food with little nutritional value. Lean meats and fresh veggies would probably be a better option. I'm sure your surgeon wants you to watch portion size. Day 3 of all liquid diet for me! I lost 5 pounds in the first 2 days. Hopefully my liver is shrinking away for easy surgery.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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