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Liquid Diet Support



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im not the kind of person who drinks a lot. I only drink something when i eat and since ive "trained" myself to stop doing that i am finding it so hard to stay on my liquid diet. im only down 3lbs and i need 10 more to go so i can get surgery in 2 weeks...ugh. i know i should stick to it but its so hard. ive beenon the liquid diet 1 week already but cheated 3 times and felt so guilty after.. idc what people say i think being addicted to food is a real addiction.

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I had cookie dough two nights ago. I totally get the food addiction thing. I know that having the rny will help with that. We will make it through.

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Why is it so hard. I just don't want to be hungry anymore.

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I survived day 8. I have not cheated once.. For the first time eve on a diet! Whew... Still have 7 more days of liquid until 20th surgery. Water, shakes, Water, shakes, and a powdered Soup. I can do it. I will do it. But yup... It's hard!

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its crazy cause i dont even cheat cause im hungry. i think i am just an emotional eater. The good thing is i didnt cheat by scarfing down a burger. I ate fish that was lightly breaded or something small. lol. I think the first two days are so hard because your fighting hunger/ your body flippin out/ and your bad habbits. Then it gets wayyyy easier... anyone reading whose going to do the liquid diet. just because you stuck to your diet the first few days dont cheat!!!!!! it will set you back and everyday will feel like the first two days. it does get easier.

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Omg yes I hate this phase I'm almost finished with post op phase 1 it's sucks can't eat nothing just liquid but u don't feel hungry it's just a mental thing physically your not hungry I had the vertical sleeve on the 26 of November and the day of surgery I was 310 and know I'm 289.6 and today is December 13th so I've lost some weight and fast it's so worth it but mentally challenging.

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Finished Day 9... As of this morning I have lost 15 pounds!! I really want to stick with it so I have a big jump start on the weight I want to use and I get used to changing my eating habits. Whew.. Onto day 10. Can't believe surgery is next week!

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Congrats girlie. What major accomplishment.

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Can I have Jello on preop diet

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Depends on your surgeon. My doctor has me on a strict prescription liquid diet.. Optifast.. For 2 weeks pre op. he specifically says no food except for these shakes. I'm finishing up Day 10. I would go nuts for some Jello right about now!

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Omg I just started and I'm hungry. I don't trajectory class.on what to eat until monday. Ironically I had to start my preop diet today. So im confused.. what can I have besides Water and Protein Shakes?

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If your surgeon wasn't specific, maybe he is okay with liquids and broths and sugar free products. Hang in there and start guzzling Water. I stay full as long as I drink tons of Water. Hang in there! I weigh myself every morning and that keeps me motivated! I've lost 16 pounds in 10 days! Feels good. Hopefully you will be all cleared up on Monday. Good luck. When is your surgery? Mines Thursday!

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Good luck I'm right after you on Wednesday

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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