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sugar free chai tea concentrate. half tea and half fat free milk DELICIOUS!!!!!

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i found it at fred meyers in the natural food section. it's my new treat!!!! with protein(from the milk)

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"]sugar free chai tea concentrate. half tea and half fat free milk DELICIOUS!!!!!"

This sounds really good! But is it Caffeine Free also?

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"]sugar free chai tea concentrate. half tea and half fat free milk DELICIOUS!!!!!"

This sounds really good! But is it Caffeine Free also?

Doubt it since chai is black tea plus it's concentrate

- Kaylee Ann ~ Surgiversary: 6/11/12

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"Doubt it since chai is black tea plus it's concentrate"

Are you postop? Everything I'm reading says 'no caffeine after surgery'.

Dawn

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i am post-op i looked on the website and they do have caffine free chai tea concentrate. oregonchai.com

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"Doubt it since chai is black tea plus it's concentrate"

Are you postop? Everything I'm reading says 'no caffeine after surgery'.

Dawn

Yes. I've been allowed to have caffeine, they just didn't want me to drink any for the first few weeks. I drink iced tea every day

- Kaylee Ann ~ Surgiversary: 6/11/12

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Yes. I've been allowed to have caffeine, they just didn't want me to drink any for the first few weeks.

- Kaylee Ann,

Well That is refreshing news! I am a coffee lover, and have been trying to mentally prepare for life without coffee. I may continue doing that, since I would prefer my energy come from exercise and healthy eating, not caffeine.

But at least I know that down the road I can have it, if I want to.

Thx for the reply

Dawn

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Caffeine is a diuretic... Be careful, especially right after surgery when it's so hard to stay hydrated.

Jess...Surgiversary 9/19/12

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Sounds yummy! A hot chai sounds great right now. I drink caffeine almost daily. Usually one to two servings max daily. It's ok but you should wait until you are able to be hydrated without difficulty. Also make sure you are able to drink extra to replace the extra fluids lost from the caffeine.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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