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Just Got Out From The Hospital And Taking It Slow

I just doing so well,i already had earlly this morning 8oz chocolate w/skim milk shake,and just minuts ago 1/4 cup chicken brouth and Water.i dont feel pain ,just disconfort of the gas in my stumach,not feeling bad at all.later i will take a walk

surgery 10/09/2012

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I dont have a loose bowel movement,my firts one was yesterday and was caind a paste type

Thanks number 7. I think it was the two premier shakes i was trying to get in causing the loose bm. Ive decided to do one shake (30 pro grms) and one super protein shot (26 pro grms) per day to avoid loose bm but still get in my protein in.

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