Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Finally.....
- Replies 4
- Views 516
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
Finally under 200 !!! Weighed in at 199 this morning...I had been stuck at 202 for over 3 weeks. It was so frustrating. I saw my nutritious on Tuesday. She looked over my daily intake (I log everything in on my fitness pal). The told me to get 80 protein, 800 calories, and under 50 carbs a day. I was only getting my protein up to the 50's and my carbs were up in the 70-80 range. I made the adjustments, and immediately I started loosing again. My surgery date was 8/7/12. I feel like I'm back on track now.