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Protein Shots! No Not The Painful Kind!



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Hi everyone, I have found something on line that I saw mentioned a couple of times on these boards. They are called Sunkist Protein Shots. These little gems are packed with 42 grams of Protein. It takes about 3 swallows to get down and it's not terrible, not good, but not awful!! They are gonna be my lifesavers.

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I would read those ingredients very carefully as most if not all of those Protein Shots are not the right kind of Protein and our body can not even digest them, so basically it is a waste of money and effort and you are not getting in your protein. Read through some of the boards as this has been explained a couple of times before you spend any more money on these.

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Greek yogurt and shakes work well. It is a struggle but so worth it

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Here's a quote from my post that I did yesterday:

One word of caution - stay away from the Protein "bullets" and "shots" that you will see in stores and read about online. If you look closely at their ingredient list, you will see that they are made with collagen Protein. These products are attractive to bypass patients because they contain very large amounts of protein in very small volumes - usually 3 to 4 ounces. The problem is that collagen protein is an incomplete protein (meaning that it is missing one or more of the nine essential amino acids that your body requires and cannot manufacture) and more importantly, collagen has a PDCAAS digestibility score of 0.08. All the protein in the world is useless if your body cannot digest it.

If you see "collagen" (or any derivative of it like "collagenic") in the ingredient list, it is not quality protein.

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Here's a quote from my post that I did yesterday:

One word of caution - stay away from the Protein "bullets" and "shots" that you will see in stores and read about online. If you look closely at their ingredient list' date=' you will see that they are made with collagen Protein. These products are attractive to bypass patients because they contain very large amounts of protein in very small volumes - usually 3 to 4 ounces. The problem is that collagen protein is an incomplete protein (meaning that it is missing one or more of the nine essential amino acids that your body requires and cannot manufacture) and more importantly, collagen has a PDCAAS digestibility score of 0.08. All the protein in the world is useless if your body cannot digest it.

If you see "collagen" (or any derivative of it like "collagenic") in the ingredient list, it is not quality protein.[/quote']

You just made me sad :( but very informed so happy again I love your posts Ty for always taking the time to help :)

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I found one and it is 15 grams of Protein for 1 oz. it's called pro-stat64. It's sugar free and I think it is not the Colegen protein as DLC spoke about. It doesn't taste great but for 1ounce it will do.

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I found one and it is 15 grams of Protein for 1 oz. it's called pro-stat64. It's sugar free and I think it is not the Colegen Protein as DLC spoke about. It doesn't taste great but for 1ounce it will do.

I am truly sorry guys but anything that has 15g of protein per ounce - should raise a flag and this one is no exception. The ingredient list on Pro-Stat64 reads:

"Hydrolyzed Kosher Collagen Protein, Purified Water, Citric Acid, Natural Cherry Flavor, Glycerin, L-Tryptophan, Sodium Benzoate, Phosphoric Acid, Potassium Sorbate, Sodium Phosphate, Sucralose. May Contain Neotame or Acesulfame-K."

I copied this directly from the description at:

http://www.cvs.com/shop/product-detail/Pro-Stat-64?skuId=367346

Hydrolyzed Proteins are usually produced by heating with acid or sometimes by treating the protein with proteolytic enzymes which is then followed with additional purification and filtration. Any protein can likely be hydrolyzed but whey and collagen seem to be the most common. There is some evidence that this processing results in a loss of nutrients and probably reduces the quality of the protein. They also are prone to have a bitter taste. Hydrolyzed whey protein is not recommended for bypass patients. Collagen protein is not recommended for anyone that I'm aware of.

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Yeah I believe the Protein should read from "whey Protein isolate" or just "whey" and have a PDCAA score of at least 1. Their is a shot that we can do and it called HORMEL HEALTHY SHOT HIGH PROTEIN DOUBLE... it's 2.5 ounces and can be purchased at www.homecarenutrition.com....it comes in peach. I had a sample right after I got out of hospital but never purchased any.

Sent from my Nexus S 4G using RNYTalk

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I would read those ingredients very carefully as most if not all of those Protein shots are not the right kind of Protein and our body can not even digest them' date=' so basically it is a waste of money and effort and you are not getting in your protein. Read through some of the boards as this has been explained a couple of times before you spend any more money on these.[/quote']

She's right. Our bodies don't absorb that type of protein, I think it's collagen

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I am truly sorry guys but anything that has 15g of Protein per ounce - should raise a flag and this one is no exception. The ingredient list on Pro-Stat64 reads:

"Hydrolyzed Kosher collagen Protein' date=' Purified Water, Citric Acid, Natural Cherry Flavor, Glycerin, L-Tryptophan, Sodium Benzoate, Phosphoric Acid, Potassium Sorbate, Sodium Phosphate, Sucralose. May Contain Neotame or Acesulfame-K."

I copied this directly from the description at:

http://www.cvs.com/shop/product-detail/Pro-Stat-64?skuId=367346

Hydrolyzed Proteins are usually produced by heating with acid or sometimes by treating the Protein with proteolytic enzymes which is then followed with additional purification and filtration. Any protein can likely be hydrolyzed but whey and collagen seem to be the most common. There is some evidence that this processing results in a loss of nutrients and probably reduces the quality of the protein. They also are prone to have a bitter taste. Hydrolyzed whey protein is not recommended for bypass patients. Collagen protein is not recommended for anyone that I'm aware of.

Thanks DLC for the info. I guess I never read it lol. It does have a bitter taste.

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I got a protien supplement from my dr called protienex it nasty but 18 gr protien in 2 table spoons. It's anamail collegyn but pre digested so we can absorbe it atleast that's what he said. You can buy it on line. I got grape but it comes in different flavors.

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How does the saying go? If it seems too good to be true it probably is. That's what these shots or bullets are. I've yet to hear of one that has the correct kind of Protein. Definitely stay away from them.

Besides...the Fluid you mix in with your Protein powders does help towards your fluid goals for the day. :)

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A nutritionist from my job got me Yes whey, a Protein shot made from whey isolate Protein only and it's 25g of protein per tube and it's only 2.9 oz.

I'm going to give it a try and I'll update you guys with the taste opinion.

This is pretty new and it's available from a pretty reliable source. Bariatricadvantage.com.

Cheers!

post-21019-13813810093979_thumb.jpg

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A nutritionist from my job got me Yes Whey' date=' a Protein shot made from whey isolate Protein only and it's 25g of protein per tube and it's only 2.9 oz.

I'm going to give it a try and I'll update you guys with the taste opinion.

This is pretty new and it's available from a pretty reliable source. Bariatricadvantage.com.

Cheers![/quote']

I need to try these. I can't really tolerate shakes...

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I need to try these. I can't really tolerate shakes...

I have been so bad about my protien since I came home. I'm four months out on the 25th. I can't drink any of those shakes. It's not just about taste. It's the texture, that thick frothy and gritty foam it turns into makes me sick just looking at it. And the vanilla ones are GROSS!!! I wish like hell there was a chewable protien tab. Imagine the money they could make on that! I tried one of those bullets, and it said fuzzy peach on it, so why when I opened it and took a sip, did I drive the rest of the way home wishing I didn't? That thing tasted and smelled like a barn!!! I'll keep eating my soy Beans out of the pods with a bit of sea salt. Not too costly, and pretty yummy!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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