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My Operation Is On The 26Th Of June



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Good Luck tomorrow!!!!

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10lbs is awesome... It does get hard being around food. Keep up the good work! Just to think in a few hrs you will have your surgery! CONGRATs...I'm currently on my recovery stage...I had my surgery on Thursday and got home Saturday!

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Nice I cant wait till i get home. There saying 3 days stay in the hospital so i brought my laptop n my itunes are all loaded up on it and movies so my mind is busy. I hope this three day hunger goes away. Im sure it will tomorrow lol thanks everyone

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It took bout 2hours in ip. Them two hours in post op. My pain has gone down most of the pain was from the air the filled me with for leak tests been burpin all day but pain went down alot. I am on oxygen. And when ever i doze off it beeps at me to breath. So sleep bout 15 min on the hour sittin wachin movies on my lappy on itunes.walked this evening. And sat in a chair. They have those blood clot shin sleeves that squees my leggs

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Happy to hear ur up and walking

Sent from my DROID RAZR using RNYTalk

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Happy to hear everything went well and you are recovering nicely! Keep us posted on your progress. I go in the morning for my band to RNY revision so I'll be thinking about your positive experience when I wake up in recovery.. lol

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Day two of the pre op. liquid diet. Getting hard to be around food just thinking one more day and I have it made. I think after my op. I wont feel as hungry lost almost 10 lbs this last week just eating the pre op. Recommended foods been off of caffeine for 4 weeks now no soda either goin good just one more day.

Hang in there you are doing great

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Didnt sleep that well but im still in a possative mood im getting stronger..ya cant keep this farm kid down.

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Im glad all went well. :)

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Just gettin in my hospital bed for the last night stay. Cathoder is out thank god. Im feeling good not alot of pain so i am pleased how things went cant wait to get home and start loosing weight

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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