Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Eating Right?



Recommended Posts

What are some of the apps for android?

Share this post


Link to post
Share on other sites

Hi, DL. Would you mind messaging o posting for me too, please? My surgeon says 60 - 70 grams of protien.

Absolutely not a problem!

Share this post


Link to post
Share on other sites

What are some of the apps for android?

Beth, I'm an iPhone guy so I don't know a lot about android. "My Fitness Pal" is recommended by a lot of doctors/staff and I've never read a bad review. I "think" that there are versions for both iPhone and android but I'm not certain. I use "Tap and Track" on my iPhone but there may be an android version as well. I know iPhone has a ton of other apps that do much the same thing. I started using Tap and Track because it had the highest reviews and I it does everything I need it to do. Some kind of logging, whether it's an app or just manually is a very powerful tool. I strongly recommend it!

Share this post


Link to post
Share on other sites

sparkpeople does have an android ap. I use it all the time.

Share this post


Link to post
Share on other sites

DL...maybe you should start a thread on High Protein options? Sounds like we'd all like a peek at your list :)

Share this post


Link to post
Share on other sites

Made the costco and grocery store runs yesterday. Freezer is looking much better with some good eats in it! LOL. Working on the list guys but the weekend is a little busy with the holiday. Got to spend some quality time with my grandson! I'll try to get it up on Tuesday at the latest. I'll start a new topic so that other folks can add to it as well. You guys have a great Memorial Day!!

Share this post


Link to post
Share on other sites

funny how all bariatric groups are different. I know first out of surgery I'm suppose to try to get up to 60 oz of Protein a day but' date=' they said I won't be able to for a while.[/quote']

I think the requirements are different for men and women.

My nutritionist went over the formula for Protein intake with me and it's based on your height and gender.

Share this post


Link to post
Share on other sites

Good afternoon guys! For those of you who were interested in my list of Protein foods - I prepared a simple Excel spreadsheet with 51 foods along with calories, serving size and protein per serving. Unfortunately, when I tried to post it, all of the formatting was lost and it would have been a nightmare to make much sense out of it. I also tried to attach the file to the post but got an error message indicating that I'm not allowed to attach that type of file. If anyone has any ideas on how I can add this to the forum I'd be grateful for any advice. As an alternative for anyone interested, if you're comfortable with sending me your email address in a PM, I'd be glad to email you the file. Any other suggestions would be appreciated. Sorry - I tried.

Share this post


Link to post
Share on other sites

Hi DL,

Thanks for trying. My email address is kmiller73154@aol.com if you don't mind sending it to me, I would appreciate it.

Thanks!

Kristen

Share this post


Link to post
Share on other sites

Hi Ms. Kristen! Just emailed you the file!

Share this post


Link to post
Share on other sites

I would also ms DLCoggin thank you so much

Terrifaison@hotmail.com

Just mailed it to you Terri!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×