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Eating Right?



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I'd love a copy when you get a chance:) aleyampat@yahoo.com. That way when I shop for my food my parents and esp my 15 yo can see what I bought specifically for me. Lol!

Just emailed!

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@redson for every oz you get 1.7 grams of Protein .

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DL thanks for the list. Sorry about your injury . My dog is only 13lbs but will snap if I try to take anything away from her. Hurts like hell.

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DL thanks for the list. Sorry about your injury . My dog is only 13lbs but will snap if I try to take anything away from her. Hurts like hell.

You're certainly welcome. My lab is just shy of 100 lbs and I have to agree with you - hurts like hell! LOL! It was totally an accident. She snapped at a spray bottle of topical antiobiotic the vet gave me to spray on a couple of hot spots she developed on her neck as the result of allergies. She got the bottle - my thumb just happened to be in the way. Puncture wounds are healing nicely but the multiple fractures are going to take some time. Other than writing, I'm getting pretty good at using my left hand! Have a great day!!

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May I have a copy? LADELLOIACONO@aol.com

Thank you!

Sent from my iPhone using RNYTalk

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Hi! Can you email me the file? Ambradorsey@aol.com

Thanks!!

Just emailed!

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May I have a copy? LADELLOIACONO@aol.com

Thank you!

Sent from my iPhone using RNYTalk

Just emailed!

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You're welcome!!

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Is it possible for one of you to email me the list thru here? IF so, that would be great! Thank you!

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AnnMarie, I tried to post the list (which is an Excel file) on the forum but forum rules don't allow that type of file. However, thanks to the graphics genius of Vamp, she was able to post images of the file on the forum under my thread titled "Protein, Protein, Protein". You won't be able to add your own favorites to the list but you can see it. The only way I'm aware of to allow you to add to the list is if I email you the file.

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DL, I got it! Thank you. Saved to my computer and told the kids "Don't delete this file!"

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Just emailed meoops!

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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
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