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HW 258

DOS 238

Today 218

All about the 8s this week.

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Are you working out a lot? Give any advice you can lol... Please

I am not doing too much exercise. Walking right now- really need to add some cardio!! I measure everything and at one point I was not drinking enough Water and I was stalled for about 2 weeks but as soon as I increased my water I started to lose again. I slip up and give in to temptation at times but really what has worked for me is the measuring and weighing all of my food and numbering my water bottles everyday :)

Hope this helps some!

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Hw 405

Dos 8/27/12 336

Lwt 259

Cwt 254

Sent from my iPad using RNYTalk

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Starting weigh 277

Surgery November 6 268

November 9 weight 262

November 16, weight 254

Nov 23 weight 249

Nov 30 245

Dec 7 243

Dec 14 2012 weight 237

Dec 21 2012 weight 235

Dec 28,2012 weight 229

Jan 4 2013 weight 226

Jan 11 2013 weight 222

Jan 18 2013 weight 220

Jan 25 2013 weight 219

Total weight loss 58lb

The last few weeks really crappy weight loss . Hoping better in the weeks and months to come

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Thanks you guys.. So todays weight issssss....drum roll please....218.04

Omg this last 6 Weeks has been the hardest thing i've ever done, but God is bringing me thru.

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HW: 375

SW (5/2/12): 353

CW: 230.6

Total lost: 144.4lbs!!!

Hopefully I will be out of the 30's next week!!

That's awesome weight loss! I hope I have those kinds of results.

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DOS 11/15/12

SW: 259

CW: 224.6

GW: 160

Total lost so far 34.4

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Finally over my 3 week stall of 169! Todays weight 166.

Hw 220

Sw 215

DOS 10/3/12

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Finally lost 3 more pounds!!! I've been stuck for 3 wks ????.....So glad to see that scale move. Only 43 down since surgery all together, but I guess it could be a lot worse.

SD: 10/10/12, Converted from Lapband to RNY, HW (before band) 263, HW (RNY) 230, Preop 219, after surgery 223, CURRENT... 187 YEAH!!!!

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Starting weigh 277

Surgery November 6 268

November 9 weight 262

November 16' date=' weight 254

Nov 23 weight 249

Nov 30 245

Dec 7 243

Dec 14 2012 weight 237

Dec 21 2012 weight 235

Dec 28,2012 weight 229

Jan 4 2013 weight 226

Total weight loss this week 3 lbs

Total weight loss 51 lbs[/quote']

Your doing great!

SD: 10/10/12, Converted from Lapband to RNY, HW (before band) 263, HW (RNY) 230, Preop 219, after surgery 223, CURRENT... 187 YEAH!!!!

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I'm officially 123 pounds I reach my weight goal. Im not going down to 110 pounds. My surgeon says is unrealistic & I need to end this weight lost now. So goal weight reach but I will still be in the group & weight my self weekly even though he doesn't me to weight my self.

Congrats girlie!

SD: 10/10/12, Converted from Lapband to RNY, HW (before band) 263, HW (RNY) 230, Preop 219, after surgery 223, CURRENT... 187 YEAH!!!!

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HW 297

SW 285 10-15-12

LW 237.8

CW 236.8

THAT IS A TOTAL 60 LBS LOST SINCE I STARTED THIS JOURNEY!

Congrats Shona, I'm so proud!

SD: 10/10/12, Converted from Lapband to RNY, HW (before band) 263, HW (RNY) 230, Preop 219, after surgery 223, CURRENT... 187 YEAH!!!!

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HW 287 two weeks prior to surgery

SW 276

CW 221

total lost 66 pounds 55 since surgery 10/29/2012

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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