mrsallenrn

I has surgery on May 2, 2012. My highest weight was 308. Beginning of journey was 282. Day of surgery 262. Today 158. I'm training for a 1/2 Marathon and finished a 5k in 36 mins last night. My only regret Is that I didn't do it sooner!

Finished my 5th 5k. Best time of 34:50. I was trying for 33 but is was very hot. Came in 271 place out of 722. Running isn't my strong point but it is a challenge!

I hade surgery on 5/2. I have went from 266 lbs to 155.5. My starting weight was 282.8. I went from a 24 to a 10. I've ran 3 5ks and I'm considering training for a 1/2 marathon. What a difference a year makes!

You can do it! Your stats are awesome! Keep up the walking and it won't be long until your running.

Exercise exercise exercise!! I have a 2.5 year old little boy and I work 4 days per week so time is tight. I get up at 445 each workday and I'm at the gym by 610. I live by the motto "Nothing taste as good as healthy feels" and buying clothes at the Gap lol!

I started out size 24 pants and 2x shirts. I am 5'8" and I started at 282.8. I am 10.5 months out and I weigh 156.8. I am a loose 10 and wear medium shirt! I haven't been this size since about the 5th grade !

I bought my eliptical when I weighed 282 lbs. I couldn't make it 2 mins. I didn't go near the thing for 9 mths. About 2 mths before surgery, I started out at 5 min increments and lost 16 lbs before surgery. I am now using the personal trainer and can do max resistance! I did 30 mins this morning and burned 315 calories! Don't let it get you!

I'm 9 months out and people still amaze me!

Last week 169.2 This week 165.8 3.4 lbs lost 5.8lbs till goal weight !!! 117lbs lost since my journey started on 11/28/11 with surgery on 5/2/12

Starting wt 282.8 Surgery on 5/2/13 266 Current wt 169.2 Goal wt 160 I thought I wanted to be 150 but I'm 5'8 and my loose skin in minimal. If I get to 150 I'm afraid I will have a lot.

Last week 174.5 This week 173.3 1.2 lbs this week. 109.5 total Weight is coming off slowly this month but only 18.3 more lbs to goal wt!!!

Ham is one of the things that makes me dump. It won't move. I can do steak, pork chops, fish, but no ham. It's one of the few things that I can not do 7 months out.

Western KY!