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I'm struggling w ith my diet and I have Fluid on my knee so haven't been able to exercise for more than a week

Pray for me I'm trying to get back on track

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In what way have you been struggling wirh your diet?

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In what way have you been struggling wirh your diet?

Eating the wrong foods like chips

Started back on Protein trying to balance my diet

Dos 8/27/12 336 now 250

Sent from my iPad using RNYTalk

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Eating the wrong foods like chips

Started back on Protein trying to balance my diet

Dos 8/27/12 336 now 250

Sent from my iPad using RNYTalk

Im not going to judge u. Just see it like this. Do you want to be back at 336?

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Eating the wrong foods like chips

Started back on Protein trying to balance my diet

Dos 8/27/12 336 now 250

Sent from my iPad using RNYTalk

Try pringles as an alternative or something else. I know it must be hard. Hang in there and think about u.. how much did u lose in total.

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HW: 302.5 (8/21/12)

DOS: 8/21/12

CW: 193.5

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Try pringles as an alternative or something else. I know it must be hard. Hang in there and think about u.. how much did u lose in total.

128

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Surgery date 11/27/12 Height -5'7 Sw -238 Last Week-181 CW - 179

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SW 260

CW 229

SD 2/26/13

Lost 6 lbs this week ... Wow! Total of 31 lbs. happy Friday! Really makes up for the week I didn't loose.. Everyone is right. Be patient and it will happen.

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sw: 340

CW : 155

Total lost 185 lbs. Date of surgery 02/21/12.

Upped calories this week trying to level things out and ended up losing 3 lbs. Still trying to figure out this whole maintaining weight thing.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
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