Its almost winter!

[No game 14,437]

Revs,

You'll be happy to now that further out you can drink a LOT more!

I've had 6 cups of hot tea today, on top of my 2 cups of coffee this morning...

I'm floating away as we speak

Oh Georgia crustless quiche good idea! I've not had an egg in forever I'd forgotten about them.

I just bought some ancient grains but I'm trying to ration them because the carbs don't stick with me long. If I have hot Cereal I get hungry soon after..

[No game 14,437]

Protein coffee

Click or chike

http://www.amazon.com/gp/aw/d/B002GKEK7G

http://www.amazon.com/gp/aw/d/B00BF0JKF0/ref=pd_aw_sims_3?pi=SY115

[Madam Reverie 2,958]

I am finding if I eat carbs, I get hungry very quickly afterwards. I made a soft tortilla with lots of deli ham and a little bit of cheese in it. I portioned it into 8. I ate two pieces today and I swear, I was hungry 1 hour later. I'm starting to get worried about this hunger thing.. Nothing seems to last longer than 2 hours, at the most and I'm getting 1500ml of Fluid in a day.. what's that? 50 oz? I am, as the Irish would say, confushed....

[No game 14,437]

I have to keep my meals real protien dense to keep satisfied. Funny enough yogurt fills me though, that's why I'm mourning the hot weather.

Eating ice cold yogurt when your ice cold?

No bueno!

[ReDbEaN 654]

I am finding if I eat carbs' date=' I get hungry very quickly afterwards. I made a soft tortilla with lots of deli ham and a little bit of cheese in it. I portioned it into 8. I ate two pieces today and I swear, I was hungry 1 hour later. I'm starting to get worried about this hunger thing.. Nothing seems to last longer than 2 hours, at the most and I'm getting 1500ml of Fluid in a day.. what's that? 50 oz? I am, as the Irish would say, confushed....[/quote']

But you're prolly not eating a lot when you do eat...a couple bites at most?

[ReDbEaN 654]

I have to keep my meals real protien dense to keep satisfied. Funny enough yogurt fills me though' date=' that's why I'm mourning the hot weather. Eating ice cold yogurt when your ice cold? No bueno![/quote']

Do you not put the unflavored Protein in your Soups?

[No game 14,437]

Do you not put the unflavored Protein in your Soups?

I try to get my Protein through food.

you know I really don't eat Soup unless its a bowl of spicy seafood Soup at my favorite Mexican restaurant which is once or twice a year...

Chili is good! I make a turkey black bean chili that's warm and filling..

[Madam Reverie 2,958]

I dunno.. I get in about 4-6 bites.. rest a bit.. another 3-4 bites. Admittedly they're small... But I think its quite plentiful for 14 days out. I may have to re-strategise the Protein thing....

[Wags 549]

Laura, thanks for always sharing your true feelings. I'm glad to know this before my first sleeved winter because winter affects me in a similar way.

I drink the Proti-diet hot chocolate many nights. 90 calories and 15 grams of Protein. To me it is so delicious, hot, and so comforting. I got it on that website that you told us about a couple months ago :-)

[No game 14,437]

Laura' date=' thanks for always sharing your true feelings. I'm glad to know this before my first sleeved winter because winter affects me in a similar way.

I drink the Proti-diet hot chocolate many nights. 90 calories and 15 grams of Protein. To me it is so delicious, hot, and so comforting. I got it on that website that you told us about a couple months ago :-)[/quote']

You know I'm going to try that! I was going to order a few things anyway there...

This hot tea is for the birds! Or the English

[Georgia 2,911]

You know I'm going to try that! I was going to order a few things anyway there... This hot tea is for the birds! Or the English

I need the website please

[feedyoureye 3,087]

I have to keep my meals real protien dense to keep satisfied. Funny enough yogurt fills me though, that's why I'm mourning the hot weather. Eating ice cold yogurt when your ice cold? No bueno!

How about draining a serving of Fage 0% plane, mix with 1/4 cup egg beaters or egg whites, some stevia, vanilla, and your blueberries, and bake! Eat warm.

[No game 14,437]

How about draining a serving of Fage 0% plane' date=' mix with 1/4 cup egg beaters or egg whites, some stevia, vanilla, and your blueberries, and bake! Eat warm.[/quote']

No way??? Would that work?? OMG you are a genius!! <3

[feedyoureye 3,087]

Its worth a try! Don't know how creamy it would be, but I bet it would taste good! You could serve your spoonful of granola under, as the "crust"

[No game 14,437]

I need the website please

I buy my Ostrim sticks here too they taste like slim Jim's meat sticks have only sixty calories and good Protein

http://www.bariatricchoice.com/protidiet-high-protein-bariatric-hot-cocoa.html