Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Pinch your nose and swallow
- Replies 7
- Views 1.8k
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
That's what it's come to when trying to get my liquid Protein in. I now use the New whey protein shots. Some 40 grams of protein for 4oz of liquid. I only do a quarter at a time as our bodies can only process so much protein at once, but it's a good/simple way to get in a decent amount of protein, and it usually pushes me over 100 grams of protein a day when counting the food ingested.
I just can't do it anymore. Choking down chalky, slimy, nasty tasting Protein drinks. I think I just need to take a break from the shakes. Maybe introduce them again in a month or so...or whenever it is that I can look at the container and not gag.