How often do you weigh yourself?

[laura-loo 0]

On them scales at least once a day, what can I say, its an addiction!

[juliegeraci 7]

I'm obsessed with the scale. I weigh myself every day. That way I know what I am eating is affecting me from the day before. So it helps me to know what not to eat.

[TracyinKS 7]

When I'm on plan I weigh everyday,,,,, but when off I hide from the scale... since I am NOT banded yet I have not been on the scales....

[*susan* 1,709]

I only weigh once a week, on Sundays. I would go insane with the daily fluctuations otherwise. I keep track of my weight with the desktop version of fitday. I love seeing the graphs and how it does my average weekly loss and predicts where I will be in the future weeks as well.

[Mommy0105 0]

I have become a total scale addict. I weigh myself every morning when I wake up (3 X to make sure the scale is consistent). I also make an effort to weigh myself before hitting the gym and once again when I get home from the gym. I know the after gym weight loss is mostly Water weight, but if I am good, it usually doesn't creep back on by the morning.

If I don't weigh myself every morning, I have a tendency to rationalize that I've been better than I actualy have been. So... daily weigh-ins keep me honest and in check!

[Ceparano 0]

I used to weigh myself every morning until I realized the scale never registered any weight loss until about 8 days before the end of the month, and them BOOM....5 pounds gone. That's the way it's been for me for the last 5 months. Very strange...it would drive me crazy, week after week, and the scale would not move!

Roberta

[losingjusme 12]

every day i go to work out, i weigh in. post work out. always the same scale, always the same thing to wear.

[edieparks 2]

I have went from the scales being the devil to they are just a tool like my band to let me monitor my weight. I really feared scales. They would determine how I felt for that day!!

I wish everyones fears would dissapear and I also wish I had a million dollars. I would build a lap pool in my house. A girl can dream.

edie