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Not at goal one year out
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On August 28th. I will be a year post op. I haven't lost anything in 4 months!! I am 165 right now. I got down to 158 briefly but then gained weight and can't get the scale to move! I work out and lift 4 times a week and the other 3 days I work but am on my feet for 12 hours at work. I am getting in all my protein. I find eating meat still difficult. Steak and chicken make me sick a lot of the time. 2 pieces of turkey lunch meat with a little hummus in it fills be up, sometimes to the point of being uncomfortable. I find that since I had my gallbladder out I can't get any weight to come off! My year appointment with my doctor isn't until mid September. I am so upset I am not at goal. I feel so fat still! I know I have lost a ton of weight but its still so disappointing. My start weight was 240 and I wanted to be 135! Any advice? When I get back from vacation I am thinking about doing this shred program that I saw on Dr Oz.