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I'm excited too! I just wish I could fast forward these 10 days :) all I had today was 3 Protein Shakes, I'm allowed to have a dinner and a 1/2 cup fruit and something else but I'm worried to eat anything because I had so many set backs. I feel if I eat the food I'm allowed I will over do it :/

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Does anyone know if the fiber chewable or if the fiber gummie bears work?

I take them.. and I think they work great.. as far as over eating I think you have the mindset that you need.. no need to add to the stress of waiting.. and I feel ya I wish we could fast forward I am so ready..

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Most definitely

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What fiber chewable a fob you use! I just bought the gummie bears because it was almost $6 cheaper I hope they work! I'm not having Constipation but I want to take them bc I don't ever what to get that

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I bought the kind from costco.. they are pretty tasty too

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Its to make your hair stronger and help grow new so when you start to loose hair (hopefully not much) it won't be so bad

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I have it in quick dissolve pill form but its only the 1000mg formula. . They have 5000 and 10000.. but they are in regular capsules.. and I got mine at Walmart

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I am taking 5g of fiber, 1000mg of chewable calcium citrate, 500mg B12, a multi Vitamin, and Biotin

Where do you get the chewable calcium citrate?

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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