Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Lifting Forums/Blogs etc?



Recommended Posts

So I have been looking around researching different information sources on lifting specifically relating women and what are some of the goals, timeline, workout plan etc., that I can aspire to.

Holy Crap there is a lot of information out there and everyone and their mom seems to have a differing opinion. So I thought I would ask you guys! What are some of the forums/blogs/website you follow?

I honestly am not sure what I am looking for. All I know is that I love lifting weights and I never thought I would and want to learn more!

Share this post


Link to post
Share on other sites

I don't know about any sites specifically for women, but I know what you mean about all of the differing opinions out there. I think some people tend to over-complicate the topic of lifting and the involved nutrition. Basically it seems they are splitting hairs constantly or trying to have a pissing contest. It's actually often kind of funny and entertaining to watch and read that stuff. Anyway, I think it's great that you love lifting weights and want to learn more! Just take everything you read/hear with a grain of salt and/or consider your source and you'll be fine. Example: If there's some lady on a site that thinks she knows all about abs and getting ripped and such......but she doesn't have any personal proof or doesn't look the part........you may want to keep searching for some info and listen to people who at least LOOK like they know what they are talking about. :D

Share this post


Link to post
Share on other sites

Scoobysworkshop.com and askscooby.com are great.

Share this post


Link to post
Share on other sites

I like t-nation.com, although it is more of a guy site. There are a lot of good free articles. Even though it is targeted at guys, I am sure you will find a lot here that applies to lifting in general.

Share this post


Link to post
Share on other sites

I like reddit a lot, they have a ton of subreddits for this kind of thing. reddit.com/r/fitness, reddit.com/r/loseit, and reddit.com/r/bodybuilding/. There is a FAQ in the bodybuilding subreddit with all kinds of useful info. Not sure they have anything specific to women though.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×