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Still feeling regretful. So stuck in a depressive rut. Going to the grocery store for some new found hope. Still eating healthy but running out of options. I am now 4 weeks post op. Something has got to give! Ugh!

The only thing that worked for me was getting variety and something I could chew. Also....focusing on what I'm grateful for. It works every time to help Pull me out of a depression. Hold on....it will pass....if it doesn't.....seek some outside help. :-)

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Why the heck did I take a Vitamin on an empty stomach?!! I know better. Tried an egg white omelet with light cheddar cheese. Praying I don't vomit. I hate this feeling! :-/

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Why the heck did I take a Vitamin on an empty stomach?!! I know better. Tried an egg white omelet with light cheddar cheese. Praying I don't vomit. I hate this feeling! :-/

Ok the egg saved me! Yayyyy!!

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Well... I have lost 16 pounds. While I am grateful I am a little disappointed. I thought it would be more. What gives! Ugh!

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Well... I have lost 16 pounds. While I am grateful I am a little disappointed. I thought it would be more. What gives! Ugh!

My mistake... I took my shoes and pants off and weighed again. I've lost 22 pounds. That's better. I knew I felt lighter. This is so stressful!

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My mistake... I took my shoes and pants off and weighed again. I've lost 22 pounds. That's better. I knew I felt lighter. This is so stressful!

Congratulations!!!

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Thank you so much! :) I feel better now.

That's good! I'm here if you need support. We all need each other. This was a massive change. We can get through it together. I just had canned chicken 1.5 oz with Tblspn of mayo and 2 small mozzarella sticks with some cracked black pepper. I'm full and satisfied and feel good. :-)

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Tomorrow is my 4 week appointment. Everything should go well tomorrow. Wish me luck!

Start weight Day of Surgery: 226

Now: 203

No pre op diet

23 pounds! Yay!

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Tomorrow is my 4 week appointment. Everything should go well tomorrow. Wish me luck! Start weight Day of Surgery: 226 Now: 203 No pre op diet 23 pounds! Yay!

Wow!!! Congratulations!!!!

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Thanks!

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My mistake... I took my shoes and pants off and weighed again. I've lost 22 pounds. That's better. I knew I felt lighter. This is so stressful!

Congratulations!! 22 pounds gone is GREAT!!!

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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