Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

The BEST Pre-op shake recipe

1 scoop of Unjury unflavored protein powder, 8 oz unsweetened vanilla Almond milk, 1 oz DaVinci sugar free caramel syrup, few drops of coffee extract. Blend on high adding ice cubes 1 at a time to thicken. OMG, I could drink this everyday for the rest of my life. 120 calories, 1 carb, 2.5 grams of fat, no sugar, 1 gm fiber, and 21 gm. Protein. YUM

  • Replies 4
  • Views 1.5k
  • Created
  • Last Reply

Featured Replies

Sounds yummy, ill have to try it..I love using the syrups! I add a little to my plain greek yogurt, its not as sweet as the flavored ones

Thanks for sharing!

  • Author

I got the coffee extract at Walmart. I got the DaVinci Syrup at TJ Maxx. World Market has Torani syrups, they're not as good as DaVinci, but it's hard to find DaVinci. They usually have them only around the Holidays, so I stock up when I can. Starbucks also sells their sugar free syrups by the bottle.

You can look online I have found the big bottles for as low as 5 bucks

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.