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am really pleased at where I am! When I started this segment of the journey in late April, I was 271lbs and spent most of the day knitting and reading at the computer. When I finally made the decision to be Sleeved I was determined that I would succed. I had video conferences with my surgeon (who had been in Germany earlier so I know him) and the nutritionist every 2 weeks. I started using My Fitness Pal to track my food and excerise.

Now I am officially calling myself a 'GYM BUNNY' :lol:. I am working out every day for 1-2 hours. I never thought I would be this active! I actually feel guilty if I don't do any excerise during the day-now THAT is a major WOOT! This morning I weighed 251lbs and I am so close to being under 250 for the first time in 25years that I can taste it!!!!! I am down 1 size in jeans and underwear. I really enjoyed throwing out those size 12's!!!!

During the last couple of weeks I have had ups and downs and discovered just what kind of mind games we play with ourselves. I was out walking and started thinking...'I don't need no frickin' surgery. All I need it 1600 calories a day and 1 hour of excerise daily. Why go through the stress and strain of surgery that will totally change my life.' Well the answer is that I have been down this road many times before and know that my body will stall big time. Not just a little one but up to a year with no change or with weight gain. As hard as the excerise and diets are it will all be worth it when my son sees me weighing under 200lbs for the first time in his life (he just turned 25!). That is worth it all.

Next week I have the final surgeon vist and ambualtory surgery visit. Then D-Day on the 22nd!!!!!

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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