Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

How was your 5:2 day today?

My biggest dilemma is that I have to take medicine in the morning. I don't want to eat until around 11 am because I like to have a late night snack of 100 calorie pack of cocoa dusted almonds. I've been putting off taking my medicine but the one I can't put off is an anti biotic.

I guess I can share this ,lol. I have to take an antibiotic before have sex or I will get a UTI.I have to take it with food.

I guess half of a Greek Yogurt would be 50 calories. I need to look up string cheese and baby bell light.

How about you? Is the 5:2 plan working with your life? I also don't like working out with my trainer on an empty stomach.

Will this not work if you have 11 hours in between instead of 12? There must be some reason you have to have 12 hours off.

  • Replies 6.7k
  • Views 153.4k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • Globetrotter
    Globetrotter

    Thanks Cowgirl, it is Niebles actually. I remember hearing about that person that was kicked off and I seem to remember that she wasn't actually a real coordinator, just an obsessive fan who tried to

  • Hi guys... I've been talking to Cheri this morning.. She wanted me to say hi to all of you for her and she wants you to know she misses you all and will be back soon (I hope because I personally h

  • Glad to say yesterday's 'funk' has gone and I am feeling a bit brighter... took some time out last night and endulged myself in some drawing - I find it a great stress release, even though I wasn't r

Posted Images

Featured Replies

Ms. Skinniness= Dorrie ~ Fullerton Ca

Feedyoureye= Kim- Sacramento CA

Sarsar = Sarah-Wisconsin

MG2= Sheila - Centennial CO

Ccjane = Sheryl

Georgia = Georgia - Conway, AR

Uk Cathy = Cathy

Swizzly = Dee-Switzerland

Brown= Wanda

Globe= Florinda?? ...GT help!

Susan= Susan

 

Laura-ven= Laura

 

Chimera= Kelly-Seattle

 

Supersweetums= Sheila

 

Coops= Sue - Pontypool, sunny South Wales UK

 

OrgeonDaisey= Denise

I'm on my ipad and don't seem to be able to copy, amend and repost the list. If someone could do it for me pls I would appreciate it.

UK Cathy= Cathy, Cheltenham, England, UK

Ms. Skinniness= Dorrie ~ Fullerton Ca

Feedyoureye= Kim- Sacramento CA

Sarsar = Sarah-Wisconsin

MG2= Sheila - Centennial CO

Ccjane = Sheryl

Georgia = Georgia - Conway, AR

Uk Cathy = Cathy- Cheltenham, England, UK

Swizzly = Dee-Switzerland

Brown= Wanda

Globe= Florinda

Susan= Susan

Laura-ven= Laura

Chimera= Kelly-Seattle

Supersweetums= Sheila

Coops= Sue - Pontypool, sunny South Wales UK

OrgeonDaisey= Denise

Cathy, done.

My update was missed... so adding in.

Ms. Skinniness= Dorrie ~ Fullerton Ca

Feedyoureye= Kim- Sacramento CA

Sarsar = Sarah-Wisconsin

MG2= Sheila - Centennial CO

Ccjane = Sheryl - NorthEast of Seattle WA

Georgia = Georgia - Conway, AR

Uk Cathy = Cathy- Cheltenham, England, UK

Swizzly = Dee-Switzerland

Brown= Wanda- New York now Cincy

Globe= Florinda

Susan= Susan

Laura-ven= Laura- Los Gatos, CA

Chimera= Kelly-Seattle

Supersweetums= Sheila

Coops= Sue - Pontypool, sunny South Wales UK

OrgeonDaisey= Denise

Edited by laura-ven

Cor, this thread is going mental!!

 

I missed the comment by that other member of the site re the 5:2 - could someone show me the way so I can have a read please!

Sheryl, that post of Chris's TT looks awful - my scar was nothing like that in the first week!  It looks really painful too!

 

I was supposed to fast today - but it all went wrong!  I wasn't prepared for the afternoon of running around like a muppet and then I had to grab something quick which lead to eating more than I wanted *sigh*  Never mind tomo I will try again.  

I feel so very tired at the moment - I mean really tired; even my eyes hurt!

 

I know coops we've gone crazy.. Tis the time if year :P

The thread http://www.bariatricpal.com/topic/265117-52-evangelist/page-2#entry3282646

Yes that scar is every reason to be careful I think of who you choose.. I wonder to if it was because there was so much to take?

 

Cor, this thread is going mental!! I missed the comment by that other member of the site re the 5:2 - could someone show me the way so I can have a read please! Sheryl, that post of Chris's TT looks awful - my scar was nothing like that in the first week! It looks really painful too! I was supposed to fast today - but it all went wrong! I wasn't prepared for the afternoon of running around like a muppet and then I had to grab something quick which lead to eating more than I wanted *sigh* Never mind tomo I will try again. I feel so very tired at the moment - I mean really tired; even my eyes hurt!

Cor, this thread is going mental!!

 

I missed the comment by that other member of the site re the 5:2 - could someone show me the way so I can have a read please!

Sheryl, that post of Chris's TT looks awful - my scar was nothing like that in the first week!  It looks really painful too!

 

I was supposed to fast today - but it all went wrong!  I wasn't prepared for the afternoon of running around like a muppet and then I had to grab something quick which lead to eating more than I wanted *sigh*  Never mind tomo I will try again.  

I feel so very tired at the moment - I mean really tired; even my eyes hurt!

I took today off from work so I could get a few things done, worked in the garden, then went Christmas shopping... everywhere I went there was perfume in the air, and loads of candles and bath salts and stuff like that for sale, I think being exposed to all those products can make you feel tired. I went into a health food store, and it was horrible! Someone must have broken a bottle of peppermint, it was thick... I felt for the people who had to work there... Just having to read all the labels, find something thats personal, and not just a dust magnet....and not too expensive.... it gives me a headache.  Maybe that headache is because I haven't eaten yet! Blame it on the candles!  

I HAVE gone mental,I agreed to see Frasier again. I am doing a lousy job of playing it cool. Damn I am supposed to be just shopping around right now. 3 dates in less than a week...Sheesh. one thing is for sure,he is pretty into me. Maybe him asking about my college GPA wasn't a bad sign...haha

I think those incisions look like a regular not plastic surgeon. I was appalled and went back to look at pix from my first week....the infamous nekkid in Mexico shot and I did not have such ragged incisions. Chris had an anchor cut style tummy tuck that is why the cut goes up the middle and that is right for someone with a big tummy but the incisions..yikes. somebody is going to say something mean as people are clueless so I try to be carefully supportive of her. I just wanted to be sure globe took note of who NOT to go to. I feel actually angry for her, you pay the money and have hopes and dreams....deserves better. I hope the pix just make it look worse than it is.

I took today off from work so I could get a few things done, worked in the garden, then went Christmas shopping... everywhere I went there was perfume in the air, and loads of candles and bath salts and stuff like that for sale, I think being exposed to all those products can make you feel tired. I went into a health food store, and it was horrible! Someone must have broken a bottle of peppermint, it was thick... I felt for the people who had to work there... Just having to read all the labels, find something thats personal, and not just a dust magnet....and not too expensive.... it gives me a headache. Maybe that headache is because I haven't eaten yet! Blame it on the candles!

I so agree! I get positively sick at my stomach after having been in and out of stores like Bath and Body Works, etc with all the "smells" and perfumes. I had to quit wearing perfume years ago because it started really soon a number on my sinuses and headaches!

Edited by Georgia

I HAVE gone mental,I agreed to see Frasier again. I am doing a lousy job of playing it cool. Damn I am supposed to be just shopping around right now. 3 dates in less than a week...Sheesh. one thing is for sure,he is pretty into me. Maybe him asking about my college GPA wasn't a bad sign...haha I think those incisions look like a regular not plastic surgeon. I was appalled and went back to look at pix from my first week....the infamous nekkid in Mexico shot and I did not have such ragged incisions. Chris had an anchor cut style tummy tuck that is why the cut goes up the middle and that is right for someone with a big tummy but the incisions..yikes. somebody is going to say something mean as people are clueless so I try to be carefully supportive of her. I just wanted to be sure globe took note of who NOT to go to. I feel actually angry for her, you pay the money and have hopes and dreams....deserves better. I hope the pix just make it look worse than it is.

Was this done in the states or Mexico? I agree. Do you think it was do by a general surgeon and I hope not a quack! Looks really bad and jagged to me too. I do realize with a lot of excess there are different situations but yikes! That's really scary looking.

It looks like its not even stitched up... it looks "open", or not lined up right... Looks like it might really scar a lot.... hope it is just swollen, and will line up better soon.... :(

FWIW...you know the first rule of Fight Club, right? LOL...

I don't think we should mention this group or even allude to it in public threads, cos it will naturally make people feel excluded, even though we have rationale etc. KWIM?

FWIW...you know the first rule of Fight Club, right? LOL...

I don't think we should mention this group or even allude to it in public threads, cos it will naturally make people feel excluded, even though we have rationale etc. KWIM?

Totally agree...and I love your wit. This weekend I told my vodka soaked nephew's wife that she had a very good vocabulary...vodkabulary! Love play on words.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.