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5:2 Evangelist



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Oh, yes, CGJ! Hit new low today of 140! Lost all my regain plus additional ten pounds since June! I highly recommend!!!!!

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23 pounds down since June, at goal through Thanksgiving, pre Christmas parties so far, and the 5:2 has made it possible...

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23 pounds down since June, at goal through Thanksgiving, pre Christmas parties so far, and the 5:2 has made it possible...

Whoo hooooooooo!!!! Awesome!!!

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Let me add, I have NOT been perfect by anyones measure... and its still helps me stay on track!

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I never thought I'd be back to my goal of 135. I kept trying but I could not lose.

5:2 just does something different and I don't know what. I am so glad it works though!

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Since the move to this new website, I for the life of me haven't been able to find the official 5-2 group. Can someone tell me where this is at?

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Since the move to this new website, I for the life of me haven't been able to find the official 5-2 group. Can someone tell me where this is at?

We went undergound. It turned into a more personal sharing site, and we decided we needed the privacy to keep the openness we enjoyed about it. We are here to support anyone who is doing the 5:2 though with a couple of other 5:2 threads. We may consider accepting a couple of applications from Vets who have been doing the 5:2 and are already "friends" with us in other posts... the group is divided on this so its not a sure thing.

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Good grief, never mind then. I was just looking to get support from others who are doing well, experienced, just getting started, etc on this plan. I've done my own googling on this but hearing what works/ didn't work for others was all I was looking for.

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Good grief, never mind then. I was just looking to get support from others who are doing well, experienced, just getting started, etc on this plan. I've done my own googling on this but hearing what works/ didn't work for others was all I was looking for.

I don't think you should give up, we have several threads on the vets forum where most of us are participating giving support advice and answering all questions :)

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Good grief, never mind then. I was just looking to get support from others who are doing well, experienced, just getting started, etc on this plan. I've done my own googling on this but hearing what works/ didn't work for others was all I was looking for.

Don't be mad vbt! The group just contains stuff we don't want public, you understand, but check out the thread Laura posted, or start another we can reply to so there is all the information and support you need to be successful! We are here for you! There is no one "just getting started" on the private group.

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Fasting today - looking to keep things at 500 ;) Why on earth we bought Frango candies at the mall this past weekend is beyond me - save me from the holiday candy monster!

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Someone should start another 5:2 group for people who are just starting. When we started the group, we pretty much all agreed to limit it to 20 people .

It's hard to get to know people when groups get really big.

I love 5:2. I haven't gained anything over the holidays. I love this way of eating. It just seems so normal to me and definitely not a diet. It's just a different way of eating. I am thrilled to be back in all my clothes again.

Good grief. I just realized in April I will be at 5 years post op. With 5:2, I'll be still be at goal. I was really bummed last year at 4 years that I had gained 15 lbs.

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OD 5 years? Way to go ! Its great to know the weight loSs can be maintained so far out. Despite my recent set back I am encouraged.

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 1 reply
      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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