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How was your 5:2 day today?

Oregondaisy

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UK Cathy    977

UK Cathy
Posted

Good fast day yesterday, came in at 565 and I did a workout so I am pleased.

Off to a funeral today (friend) so I hope I don't turn to emotional eating.

Hope everyone has a good day.

coops, Ms skinniness, Georgia and 1 other reacted to this

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M2G    1,836

M2G
Posted

FYE - OMG, that is horrid! Do you work with disabled students?

Georgia - I hope you got some rest. No sleep is HARD on us, hope it was a short-term thing...

LV - yay you got your workout done, even if you didn't want to. ;)

UK - sorry about the funeral ... :(

I am a sore puppy today, and normally I would go to fusion today but I have an appt that conflicts, so I guess I will maybe hit the treadmill for a bit. Trying right now to decide if I should fast today or Fri....aaaah decisions...

Missing some of our ladies, hope they are well and hope to hear from them soon!

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M2G    1,836

M2G
Posted

M2G - we are soooo on the same page again! I've done a double work out too! Did Zumba in after school (in-house with teachers and pupils - had a great laugh too) and tonight I took my daughter to the boxing gym! It is the first time I've been there since Jan, and the first time since my TT! What a difference. I felt great, like I've never been away. Didn't striggle for breathing, which was my main concern!

I really feel good about this; like I'm getting my mojo back! Oh and 160 again this morning... just gotta break this new set point.

I haven't fasted today as such but I haven't feasted either. Next fast day is Thursday for me now.

Coops I forgot Coops....YEAH GIRL !!!! Get your groove on my sleeve sister! YOU ROCK!

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feedyoureye    3,087

feedyoureye
Posted

Off to a funeral today (friend) so I hope I don't turn to emotional eating.

So sorry for your loss.... thats tough....

FYE - OMG, that is horrid! Do you work with disabled students?

yes I do M2G, its a great job, but now and then.....yuck!

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No game    14,437

No game
Posted

Good fast day yesterday, came in at 565 and I did a workout so I am pleased.

Off to a funeral today (friend) so I hope I don't turn to emotional eating.

Hope everyone has a good day.

Take care. And we are here if you need to talk.

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Georgia    2,909

Georgia
Posted

No' date=' I sent her a PM because I want to mail her package and I don't have her address. Was she going into the hospital and would be gone awile? I am excited that I've lost the 3 lbs I gained while Phil was here. I am doing really well today even though it's not a fast day. I want to see that number below 140 so badly. It's been a long time sime I've seen 130-anything.[/quote']

You go, Girl!!! I want to see the 140s! My new goal!

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Georgia    2,909

Georgia
Posted

Good job daisy! Gt and Clk. seem to be MIA... Ok just a smack over 500 today. If I can make it through the evening I'll be golden :)

Did u make it?;)

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UK Cathy    977

UK Cathy
Posted

It was a really uplifting service and I came out of it feeling much better than when I went in. Eating under control and I feel positive. Thanks for the support.

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No game    14,437

No game
Posted

Did u make it?;)

I did! Well ok I had I kims magic pop at 15 calories :P

But other than that I did, which is a minor miracle these days!

I'm really struggling at night again all of a sudden, so I need to get some control back...

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No game    14,437

No game
Posted

It was a really uplifting service and I came out of it feeling much better than when I went in. Eating under control and I feel positive. Thanks for the support.

Good to hear.

Funerals are hard but once in awhile it becomes a celebration of the persons life. Which to me is more fitting really.

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Georgia    2,909

Georgia
Posted

I did! Well ok I had I kims magic pop at 15 calories :P But other than that I did' date=' which is a minor miracle these days! I'm really struggling at night again all of a sudden, so I need to get some control back...[/quote']

I still want to try those things. Wish I could get them without having to order a crate! Lol. Glad you did it!

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No game    14,437

No game
Posted

I still want to try those things. Wish I could get them without having to order a crate! Lol. Glad you did it!

Lol I just got a crate of them...

They were on sale and I was out.

Now I'm trying to figure out where to store them :P

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Ms skinniness    3,003

Ms skinniness
Posted

LV I have a general rule where I stay out of the kitchen after 6:00pm and do not go back in. This helps in keeping me from eating things I don't need. The only exceptions is when I have a late dinner and the latest is 7:00pm. It really works for me.....

UK I believe that when someone passes away, we should Celebrate their passing and be thankful for them being in our life. :P

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Oregondaisy    2,021

Oregondaisy
Posted

What is a magic pop? very curious!

I hit 139 this morning. I am thrilled. I just hope I can make it stick over the weekend. Tomorrow is a fast day so I just hope that's enough to keep me headed in the right direction. I know it's going to be a real struggle from here on out to get to 135.

I 'm headed off to the gym, so that should help!

I wish globe would check in.

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