Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Is there any other protein besides shakes in phase 2?
- Replies 12
- Views 945
- Created
- Last Reply
Featured Replies
Archived
This topic is now archived and is closed to further replies.
Im having a lot of trouble getting in my proteins during phase 2. I still cant eat so im on complete liquids, however, the thickness of the protein shakes and or powder does not allow me to drink in a timely manner. I can take in water and thinner liquids a lot easier. Do those protein shots work and count for protein?? ANy other suggestions??? I only got 10 g of protein in yesterday.