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Confessions: I went on a food rampage
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So surgery is only 13 days away..and I don't know why the last few days have been so difficult....
Since I got my approval I've been pretty good not perfect but waaaay better then ever before about my diet...and earlier this month I started replacing Breakfast with protien shakes...but Tues I fell off the band wagon..HARD!!...
It started with dinner where I ordered coconut shrimp, lobster stuffed mushrooms & shrimp cocktail appetizer, a bowl of clam chowder and a mojito (oh and I ate all the biscuits in the bread basket)..then that night I took a coffee with sugar and a coke to my class (i'm studying nights for my MBA)..
On Wed I did protien shakes for breakfast and lunch, but then went out to dinner with a coworker had rice, short ribs and a beer....
Today I had a Protein shake for breakfast, and an Apple..lunch I had chicken Caesar salad and tomatoe bisque Soup but tonight erg I had 2 beef ribs, baked Beans macaroni salad and a coke...
Honestly I feel gross and I'm disappointed in myself...I know I'm ready for this journey, so why am I slipping now right before its going to happen?
Seems I needed to confess my preop food sins.. I guess I'm just looking for support, does anyone have tips on how to get back on track..anyone else go through something like this so close to the "starting line?"...
I guess I need to just suck it up and recommit now bc my official preop liquid diet starts on the 20th...