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Which is the best unflavored whey protein powder/isolate for mixing w/ food/broths etc?
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I can't have the normal Protein powders out there as they are usually never kosher/halal. So I was wondering whether anyone knew of any great tasting high protein whey powders that I could use instead to amp up my liquids/foods/soups whatever from the get-go after the surgery. I really want to make sure I'm getting in as much protein as possible and want to put protein in basically everything I ingest lol. Have to make it count right! lol.
Another question I have regarding whey protein powders. I want to keep my carbs as low as possible (easily under the 50's in grams) and as clean as possible too, so I'm wondering how this "whey" stuff fares in that sense? Does the benefit of added protein outweigh the effects of "gluten" and carbohydrate ratio in the stuff?
Also, while we're on the subject....lol. Does anyone know if whey protein powders have sugar/sweeteners in them?
Thanks in advance to anyone and everyone who answers!