Wink
Gastric Sleeve Patients
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Thx HealthyNewMe! I do logged my calories in my fitness pal and I barely eat half of what I am allotted for each day, not to mention what I get back from me working out ????
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Hello all, I am having serious issues, my surgery date was June 26th 2013, and I'm only down 45lbs!!!????????????????. I have a personal trainer and have been working out for over a month and still no change! I'm still not able to eat much so I know that I am not over eating. I guess I could be doing better with my liquid Protein, but could that really be the source of my problem?! Anyone that could help I would appreciate it.
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Wink reacted to a post in a topic:
7.5 months out ... can I still loose more weight after a bad,bad month ?
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Congrat!! Way to go!!!
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Yes!! I totally agree!! I enjoy feeling lighter. This just motivates me to not worry about the scale and to be an even better person!
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Awe!! Thx so much! My boyfriend would cringe if he heard that! Lol! I love the red lipstick on me I'm not a make person @ all but I am noticing the more I am losing the more confident I am becoming!
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Thx!! Good luck! It's one the best choices I have ever made!
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Thx!! I think I'm a slow loser because its not as fast as others. It's gotten so bad I rarely weigh myself now... I just let the inches fall off. 11 weeks and I've only lost abt maybe 35 lbs. but I started @ 264, and I'm 5'8. I feel great though!! I feel lighter already! Lol
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So I am 11 weeks out on Wednesday September 18, 2013, and I recently attended a wedding, I took pics after getting dressed and finally saw a little progress so I hve decided to share! Here goes!!!
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susantorlone reacted to a post in a topic:
Which doctor is the best sleeve surgeon in or near Durham NC area.
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Hi!! Un flavored protein by Unjury is really 98% un flavored and after u get used to it it's 100% taste free. U can't buy this protein in the stores u have to buy it online @unjury.com
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Congrats! I can't wait to report 1 anything! Lol
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Walk it out!! Just walk around ur house or apt, and that should calm things dwn
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Maybe I shld try that but just use it in moderation like every other day. Thx for the information
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Do you notice a difference energy wise?
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I have not taken the liquid form? Does that work better? I'm getting abt 55-65 grams of protein a day. I'm required to get in 65g a day! My iron is on the low side but I'm not sluggish just desire that boost of energy that's I've been looking since after having the surgery.
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I know it's not working because its supposed to hep with energy and its not. Maybe my brand is not a good brand or maybe I shld be taking the shots. Please anyone that can help with this I will be grateful
