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May sleevers results so far!



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Thanks that really helps to know I'm not alone iny slower loss we'll keep on plodding along x

You aren't alone. I was sleeved on the 22nd, and I've lost 25 pounds.

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Surgery day 5/6

Start weight - 249

Day of surgery - 236

Current weight - 198

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Musiclover and shelprice I was sleeved May 22 and have been stuck at 27 lbs since the 3rd week. I am upping my activity. Not sure what is going on.

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Sleeved May 22nd and still at the same old 21 pounds!

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Surgery day 5/6

Start weight - 249

Day of surgery - 236

Current weight - 198

Congrats on making it to onederland.

Shel in Kansas - Sleeved 5/21/13

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Musiclover and shelprice I was sleeved May 22 and have been stuck at 27 lbs since the 3rd week. I am upping my activity. Not sure what is going on.

How are you doing on the following...

Protein (65+ grams)

Water/non-caloric liquids (64 oz +)

Carbs: Some of us seem to stall or slow down if we add too many carbs (amount varies from person to person). I'd like to keep mine at 50 net carbs (carbs minus fiber) to see how I do.

Calories (didn't get clear guidelines for this but I'm shooting for 800 calories)

Aerobic exercise: 30 - 45 min most days of the week

Vitamins: I take Bariatric fusion complete chewable 3x daily (contains everything so I don't have to take separate B12, Biotin, etc.)

Sleep: went through 2 weeks insomnia and was stalled the entire time.

Just some food for thought.

Shel in Kansas - Sleeved 5/21/13

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Surgery was June 25. Add of today I am 19 lbs down since surgery. Stalled for about a week. Every few days I get sick as I learn of new food intolerances. Still happy I did it but will be glad when this part gets better. List 24 lbs preop so down 43 total at this point

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How are you doing on the following...

Protein (65+ grams)

Water/non-caloric liquids (64 oz +)

Carbs: Some of us seem to stall or slow down if we add too many carbs (amount varies from person to person). I'd like to keep mine at 50 net carbs (carbs minus fiber) to see how I do.

Calories (didn't get clear guidelines for this but I'm shooting for 800 calories)

Aerobic exercise: 30 - 45 min most days of the week

Vitamins: I take Bariatric fusion complete chewable 3x daily (contains everything so I don't have to take separate b12' date=' Biotin, etc.)

Sleep: went through 2 weeks insomnia and was stalled the entire time.

Just some food for thought.

Shel in Kansas - Sleeved 5/21/13[/quote']

I do good on Protein and Water. I wear a pedometer and get my 10000 steps in a day but I don't formally exercise. sleep is good most of the time. I take my Vitamins. I wasn't told to take Biotin but I might start. I rarely eat pure carbs like bread Pasta rice etc. I was never measured before my procedure but I am down a size in clothes. It feels like I have lost more than the scales say.

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I can relate to feeling sick easy. Every few days something makes me sick. No regrets though

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Just checking in everyone.....I was sleeved on May 15, 2013 and from the day of surgery I have lost 32.5 pounds and have gone from a size 18 to a 14 and an XL top to a Large :D

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Surgery was May 15. Down 38 lbs and three sizes! 42 more pounds to go!

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Surgery date: 5/31

Start: 253

Current: 218

Loss: 35 pounds in 7 weeks

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I do good on Protein and Water. I wear a pedometer and get my 10000 steps in a day but I don't formally exercise. sleep is good most of the time. I take my Vitamins. I wasn't told to take Biotin but I might start. I rarely eat pure carbs like bread Pasta rice etc. I was never measured before my procedure but I am down a size in clothes. It feels like I have lost more than the scales say.

You may be losing inches and gaining muscle. My try to add in some exercise that use different muscle groups than you're used to. Mixing it up can help.

Shel in Kansas - Sleeved 5/21/13

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Things I can't currently tolerate: mayonaise, ranch, creamy Soups, peppery smoked fish... anyone else having issues? Surgery was 6/25

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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