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How do I let go of the fear of Trusting myself again?
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This is hard for me as I am new here and I am usually a very private person. I just feel like if anyone will understand, the people here will.
Today I am 10 days to surgery. I have made a list of 141 reason why I want to be Sleeved. I have my daily schedule ready and I am going to my last big supper on Tuesday the 28th with all my close friends and family. I start my liquid pre-op diet on the 29th, one week out from surgery. On the 30th I go for my last pre-op with my Dr. and Dietitian and then my last pre-op visit with my Counselor. I am scared but excited too and I think this is pretty normal honestly. I just feel a little confused and sad and I am not sure why. I seem to want to be alone all the time lately and I am not sure why that is going on either. I am not actually scared of the surgery, I mean I am a little concerned over all the "Could" happens but not really scared. I guess the biggest part of my fear comes from the fact that I can't trust myself. I always let me down that is how I got to 422 lbs to begin with. I don't want to go through all of this, and then just let myself down yet again. I mean after all this surgery is just a tool the rest is up to me and I have a less than desirable record thus far. I am sure I can do what I need to but will I ? What if I don't? How will I deal with it then? What kind of trust will I ever have in myself then?
I have gone through Therapy long enough to know that I am not the same person who got me to 422 lbs, but I am just having a hard time finding a way to re-assure myself that I can and will do this, without letting myself down again. I have gone through the whole forgiving myself for getting in this shape. I have come a long way since the days when I literally hated myself. I also know I will be more in tune with my needs because I have for a while now and I have lost 40 lbs on my own. I am a new person and this tool will help me to move into the next phase of the new me. This truly is the next step, so then why am I so worried? Has anyone else felt this way before surgery and how did you over come the melancholy of it all??
Thank you for letting me vent.
Lunaya