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Hi everyone:) this is my first thread, I've been reading some of these posts for the past two weeks and am excited to join this amazing support group! I am getting sleeved on the 30th of May and am going through a roller coaster of emotions. Surprisingly my biggest concern (besides the obvious concerns with surgery) is after the weight comes down, what's the likelihood of excess skin? Any recommendations for tightening it both pre/post op? I was an athlete my entire life and always in great shape until I quit all sports in college and gained 100 lbs (thank you dominos and alcohol! Lol).

Anyway, any and all suggestions are welcome and I wish you all the best on your individual journeys.

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There will be some loose skin, bit it depends on lots of factors. The bigger you are, the older you are, the faster you loose... So... take one issue at a time.I can guarantee NO loose skin. All you need to do is keep your weight. But that's not such a hot trade-off... And WELCOME!!

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Staple Gun! :blink:

Seriously though just exercise. I've been told doing sit ups and crunches works for helping tighten the stomach area. Legs.. walking, cycling, etc. Arms seem to be an issue with most people including myself. I try to do light weight training almost every day when it comes to my arms but they are still kinda floppy and loose. I'm going to have to really kick it into gear and muscle up to tighten them up I guess.

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My doc said age & how long you've carried the weight is a big factor on how much of it tightens back up. I'm SOL since I'm 53 & have been carrying this excess weight for about 20 years now. But I really don't care personally....I just want to be healthy & be around for my kids. Not going to be doing any swimsuit modeling! :P

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This is one of my biggest fears too!! I'm hoping because I'm 23 and have only been this heavy for about 4-5 years that ill bounce back. But I do have some hideous stretch marks from my 2 pregnancies -_-

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May 30th is my surgery date too! How much are you looking to lose? I would like to lose 100-105 pounds. Good luck!

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My surgery date is also set for May 30. I hope to lose 130-140 lbs. I am kind of in a daze about the whole ordeal. A little nervous and a little excited. Also concerned about excess skin.

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Many people have raved about palmers skin tightening lotion. I recently purchased some but I can't comment on its effectiveness yet. As far as loose skin is concerned- it does depend on a lot of things: age, weight, how long you have been heavy, etc. wit working out pre and post op will definitely help.

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I am also having surgery on May 30th and loose skin has been one of my bigger worries. I'm hoping that being younger and weight training will benefit me, but I guess I will have to wait and see...Best of luck to everyone having surgery on May 30th! :)

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I also worried about loose skin.. at the end of the day I'd rather have loose skin than the fat and you can always work out and if it came down to it.. get a Tummy Tuck ;)

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Hi this answer is late but better late then never.. I was watching dr oz.. and there is a herbal pill that supposedly helps eith the elasticity of the skin... my friend tried it she looks great its called L-cartosine.. research it... I think when I get sleeved I'm gonna try it considering I reduse to take the heartburn meds

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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