brutallyhonest

I got a bag of ice from sonic and eat that all day.... fluids fluids... I'm on week four post op and finally feeeling energy again....

I feel I am in the same boat. Overlooking my diet. I just stopped eating. I know now were supposed to eat 6 times a day small. I still am not eating as well plus the water intake and my vitamin intake isn't consistent. I'm not sure if you have same issues???? I still have no energy. So tomorrow I am starting to log... it may help I think I'm just scared to eat it makes me uncomfortable still.....

I bought a bag of ice from sonic. Its just like hospital ice. Eat it all day... mio drops taste way better than Crystal lite. I like cherry and fruit punch...

I love the sonic crushed ice idea. I'm on it tomorrow.... and sip every 15.. I am just reintroducing proteins and I can't even handle basic liquids. The pain in your chest upper abdomen and shoulder could be gas still from surgery the best thing for that is walking and movement.... I had to walk walk walk..... thanks for the advise goodluck on your journey.

Your right. I've just gotta sip all day..... its so hard when two teeny sips makes me not feel like I could Handle another for a hour. How often does the stomach empty liquids.. is it straight through since its liquid...I wish I asked more questions to my doctor...

Gnc has unflavored protein powder....

Every time I drink I get a horrible feeling. I thought I was taking too big of drinks. How often does everyone drink. I know I'm not getting in 32+ oz. I could drink more but I don't want to blow or rupture my stomach... do you just continually sip??? I feel like I drink then have to wait for my stomach to empty. Did anyone struggle with liquids?? Oh and used to pee all day everyday now barely at all... help!!!!!

I'm 4 days out. Just sugar free jello strained cream soups. I kinda really was angry two days after because of pain. Its getting better. Ive noticed so many things have such high sugar. I know I feel hungry but sticking to this. When can I eat eggs??? Cottage chese? Putting myself under a knife I'd hate to sabotage myself... I would love Italian ice but 20g sugar... good luck on your journey.....

I also worried about loose skin.. at the end of the day I'd rather have loose skin than the fat and you can always work out and if it came down to it.. get a tummy tuck

Today I loved my shake!!!!!! I did the bariatric advantage chocolate plus skim milk and peanut butter blended into a paste then added ice and blended.... yummmy....... way better than the chalk I've been eating. ........ thanks everyone for the tips.... helps so much.... ♡♥♡

They really didnt have a great reason.. she said the others are supplements and the bariatric advantage is meal replacement.... I'm def will keep trying... I don't think I'm a powder person...

This is all my bariatric advantage shakes prior to surgery... I called my doctor and they didn't recommend I use pre made shakes... why is that????? So basically I can use powder milk ice water plus a fruit... I'm tryin to be very strict and not cheat but I feel like I'm drinking chalk... gotta find another way to like this.... 0_o

Thanks

Where can I get those??? I got two bags of chocolate from my doctor but yuk!!! I wanna stick to this and not cheat... I'm staying commited but gotta get something that works... thanks!!!

Any suggestions on receipes. Today tried chocolate with raspberries. .. its awful!!!!!!