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We love to see before and afters, but i am bow wanting to hear about NSV's. we get so focused on the scales we lose sight of other victories. So tell me, what was you best NSV?

I'll go first.

I am pre-op but have 2 NSV's with my diet now

1. I can put my socks on without grunting

2. My engagement ring fits again!

Your turn....

????

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I wore a dress today that I haven't been able to wear since a yr after I started my job....13 years ago!! :-)

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Last Friday as we were riding in the car (I was in the front passenger seat, he was in the back behind hubby, who was driving), my 8 year old said to me, "Mommy, you're little!" I melted- love him! LOL

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Can you have NSVs before surgery?

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Yes, you can have an NSV before surgery. NSV stands for non scale victory, so it is anything you can Celebrate that doesn't have to do with the numbers on the scale.

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Can you have NSVs before surgery?

Today I wore a size 14 pair of pants to work. They fit perfectly. I think they was running a little big but I take it. I wore 18W before surgery. Woohoo

Sent from my iPad using VST

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I can sit cross cross apple sauce (Indian style) during story time again. When I was heavier it made my hip sit in the joint crooked and now it doesn't.

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The seat belt doesn't strangle me and cut off blood circulation when I wear it anymore!

I can comfortably fit on the back of my husbands motorcycle!

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I now weight less than my husband! My girlfriends said even my shoulders are smaller!

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I love that I weigh less than my husband. :)

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I am 14 werks post op started at 322 I am as pf today 251 down 73 pounds and my biggest nsv is wearing old navy clothes. I have never boughten anything from there bc I was tooo fat. Now I am a xl shirt and 20 pant ( loose now :))

post-24505-13813665418403_thumb.jpg

post-24505-13813665419038_thumb.jpg

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At work some one ask if im working out. I loved the comment because I've spent 1 day only in the gym, I'm 9 weeks out. Yay

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My son said wow your getting small cause ill can wrap my arms around you ..he's Tem years old

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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