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Yesterday was a year since my surgery!

  • Replies 26
  • Views 2.4k
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Wow that is awesome! What are your best tips for those of us just starting out?

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    Gorgeous !

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    • Author
    Wow that is awesome! What are your best tips for those of us just starting out?

    The best advice I can give u is stick to the plan. It really works. If u ate and feel hunger, the odds are u are probably thirsty and need water.

    If u have a bad day, don't beat yourself up. Constantly recognize your goals and be proud of yourself no matter what. Everyone deserves to be happy. This surgery was the catalyst for me to get my life in order

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    You look beautiful! Congrats!!

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    Congratulations, you look amazing!

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    You are an inspiration. I am close to the same stats as you and I hope that I make it to where you are now. Congratulations!

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    I'm 5'6 and I started at 275. I am now 157

    Do u have any problems with the excess skin ? You look good !

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    • Author

    Do u have any problems with the excess skin ? You look good !

    A little. It's not horrible but not how a 30yr old should look.

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    I'm 5'6 and I started at 275. I am now 157

    Congrats!! You look amazing. :)

    ~Kat

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    Your pictures are beautiful (before and after) and so encouraging for a newbie like me. Thanks for posting and BIG CONGRATS!

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