I was sleeved on april 3rd I am 4 weeks post op. My starting weight was 228 and as of today I am 201. I have been stalled since week 3..I got my cycle on 3rd week..I sure that doesn't help.. my doctor had me on a clear liquid diet for the first 2 week no protien. Now I'm on all liquids with protien and I'm not sure how much protien to consume.. my doctor really dosnt have many guidelines and my NUT only really talks to me about my relationship with food which is fine but I'm trying to as much weight as possible. How many grams of protiens, carbs, and calories should I be consuming. I'm supposed to move to puree this week and I'm scared because I haven't lost a pound in 2 weeks.. oh and I really don't exercise could that be the reason..I walk but not much..Any advice would help..

Hello everyone So i just anted to let everyone know increased me my protein to about 65 g and i'm drinking my 64 oz and i started walking about a mile i am happy to report that I have lost 3 lbs. My stall broke:) I'm a happy camper again . Thank you everyone for all the input and advice.