I started my LRD today. First of ten days (VSG scheduled for April 10). I have to drink three to four shakes plus 64+ ounces of liquid. I was wondering if anyone knows of an app I could use that would track my liquid intake so that I know how much I'm taking in (I want to make sure it's enough). I could be old-fashioned and just write it down, but apps make life easier, which is why we use them, right? :-)

found 1 for 99cents, call iwet and there is a free one call sigg-stay hydrated never used them so not sure how good they are

My Nut said to buy a case of bottled H20. 4- 16.9 oz bottles a day= my need. It was a helpful visual for me to track. I just refill the bottles for a day before recycling and setting out another 4. I aslo use My Fitness Pal to track when my water as well

I just downloaded the hydrate app. You can track intake in different measurements and even set reminders to drink. This is going to be great for me at work post op

I work part-time in a coffee shop, so when I work I usually fill a large cup with water and then mark off when I finish, but even that's a flawed system, since I don't always finish. And on days when I don't work or when I'm working in my office or from home, that's what I'm most concerned. I need to figure out a system where I can remind myself to drink, because I'm really bad about that. If there was an app that would send me a notification when it's time to drink more liquid, or that would warn me at a certain point that I'm not up to par on my requirement, I think that would be super helpful.

I just downloaded the hydrate app. You can track intake in different measurements and even set reminders to drink. This is going to be great for me at work post op

Ah, PERFECT!!! That's exactly what I was looking for, and our posts crossed. THANK YOU!